Siraitia grosvenorii is a very common plant fruit in life, and it is also the first batch of precious Chinese herbal medicines with the same origin of medicine and food announced by the Ministry of Health. It can be eaten as food in life, and can also be used as a medicinal material in TCM clinic, so it is also one of the very safe Chinese herbal medicines.

According to the records of Guangxi traditional Chinese medicine Siraitia grosvenorii, "relieving cough, clearing away heat, cooling blood and moistening intestines. Treat cough, blood dryness, stomach heat constipation and other symptoms. "

"Selected Works of Guangxi Materia Medica" also has a related description: "Clearing lung and relieving cough, moistening intestines and relaxing bowels. Treat acute and chronic bronchitis, acute and chronic tonsillitis, pharyngitis, acute gastritis and constipation. "

Therefore, Siraitia grosvenorii is called "fairy fruit" because of its functions of clearing away lung heat, relieving sore throat, relieving cough, relaxing bowels, assisting in lowering blood fat, lowering blood sugar and resisting cancer.

Let's take a look at the concrete analysis of Siraitia grosvenorii ingredients in modern medicine:

1, D- mannitol-antitussive

2. Momordica grosvenori saponin V- clearing lung and relieving sore throat

3. Siraitia grosvenorii extract-anti-inflammatory, with antibacterial activity.

4, Momordica grosvenori glycoside-laxative, moistening intestines

5. Momordica grosvenori glycoside, Momordica grosvenori flavone and Momordica grosvenori polysaccharide-help to lower blood sugar and blood pressure.

6. Saponin in Siraitia grosvenorii-anticancer

See, not only Chinese medicine recognizes the promotion function of Siraitia grosvenorii, but also clinical medicine shows that it has many benefits to human body.

Siraitia grosvenorii tastes sweet, but its calories are low. It is also the first choice for many obese people to lose weight and clear fat.

You must collect the following three dietotherapy methods of Siraitia grosvenorii:

1, Polygonatum lily paste

Ingredients: Siraitia grosvenorii, Platycodon grandiflorum, Glycyrrhrizae Radix, Mulberry Leaves, Lophatherum Bambusae, Chrysanthemum, Olive Fruit, Mume Fructus, Gardenia, Polygonatum sibiricum, Lily, Sydney and orange honey.

Practice: After processing, simmer gently to collect the paste.

Efficacy: Glycyrrhiza uralensis Fisch, Olive, Lily and Siraitia grosvenorii have antitussive effects; Mulberry leaves, lophatherum gracile and chrysanthemum can clear away heat and detoxify; Sydney, lily, princess; Gardenia; Siraitia grosvenorii; Platycodon grandiflorum; Eliminating phlegm; Polygonatum sibiricum, invigorating qi. Cough is frequent in autumn and winter, and cream is the best tonic. If you have cough, asthma and excessive phlegm, you can try it.

2. Siraitia grosvenorii lean broth

Raw materials: Momordica grosvenori 50g, lean pork 100g.

Practice: Slice the two, add water and cook for 30 minutes. After adding a little seasoning, eat soup and meat.

Efficacy: Relieve dry and itchy throat discomfort; It can relieve lung heat and tuberculosis cough to some extent.

3. Siraitia grosvenorii persimmon soup

Raw materials: Siraitia grosvenorii 30g, persimmon 15g.

Practice: cut the two into pieces, add water and boil for 30 minutes, and drink soup.

Efficacy: It can relieve chronic cough, throat discomfort, dry and itchy throat, excessive phlegm and other symptoms.

1. Long-term use of dietotherapy can help relieve symptoms, but it cannot replace drugs.

2. Siraitia grosvenorii is cold and cold, with body cold, stomach deficiency and cold nature. Try not to take it during the female physiological period. Long-term use may lead to weakened gastrointestinal function.

3. Siraitia grosvenorii is a Chinese herbal medicine with homology of medicine and food, and some diseases (such as diabetes) need to be used under the guidance of a doctor.

4. Siraitia grosvenorii has obvious effects on hot cough, chronic cough and expectoration. It is not recommended to eat cold and cough.