How to eat have effect, beaten into soybean milk absorption will be better, the cause of white hair, Chinese medicine, one is the essence of weak blood: the lack of kidney essence, can not be generated yin and blood, yin and blood deficiency, resulting in the loss of its moistening hair, so the white. Secondly, the blood heat bias: emotional excitement, resulting in the water does not contain wood, liver and blood dry, blood heat bias, hair root loss of nourishment, so the hair early white. Third, the liver is depressed spleen wet: liver stagnation, damage to the heart and spleen, spleen injuries, transport and transformation of dereliction of duty, qi and blood biochemical source, so the white hair. White hair, in addition to kidney loss, there may be blood heat caused by the dietary therapy hair prescription will be black beans washed clean and after repeated steaming, sun, stored in a porcelain bottle, 2 times a day, 6 grams of food each time, chewed and then sent down with light salt water. At the same time, every day and then eat an egg, 2 walnuts, insist on taking, will have a therapeutic effect.

Take 12 large walnuts, peel off the shell and meat on the membrane, the walnut meat fried and chopped spare, and take wolfberry, He Shouwu 60 grams each, small beans or black soybean 240 grams.

First, the wolfberry and the Polygonum multiflorum with the appropriate amount of water with the decoction, to the thick juice filtered slag, and then will be fried and chopped walnut meat and black beans into the juice, and then with the decoction to the walnut meat diluted, the juice is absorbed by all of the black beans to the degree. Finally, take out and dry or low temperature drying can be taken. Take 2 times a day, 6 to 9 grams each time, morning and evening on an empty stomach or hunger at any time.

Wash 1000 grams of fresh mulberry (or 500 grams of dried), add the right amount of water to decoction, every 30 minutes to take the decoction once, and then add water to cook, *** take the decoction twice. After combining the decoction, and then decocted and concentrated over low heat, until more viscous, add 300 grams of honey to boil and cease fire, and then bottle when cold. 1 tablespoon each time, with boiling water to drink, 2 times a day.

Take 1000 grams of walnuts, soak in cold water for 3 days, remove the tip of the skin, and then the right amount of sugar into the pot, to be melted and poured into the peach kernel stirring, can be eaten after cold. Eat 2 times a day. 10 grams each time.

The black sesame, fresh mulberry 250 grams each pounded, and then add a little honey mix in the bottle, 1 tablespoon each time, with plain water to serve, 3 times a day.

Glutinous rice swill fermentation scrubbing method, will be amoy glutinous rice filtered slop, leaching the basal layer of storage for 3 days, to be its fermentation becomes acidic, with which to rub the hair, and then wash, 1 times a day. Prolonged use, can promote white hair black, and have moisturized hair, make hair black and shiny effect.

Soybean decoction, with rice vinegar, soybeans, rice vinegar to cook beans to rotten, go to the beans to cook thick, coated hair, can crow beard black hair, make gray hair black.