1. Mushroom and Tofu Soup

1. Wash the mushrooms, boil them in hot water for three minutes, take them out and put them on a plate to drain. 2. Cut the tofu into small cubes and soak in some salt for ten minutes. 3. Put oil in the pot, add green onion and ginger, pour in the mushrooms and fry. 4. Add some boiling water to the pot, add soy sauce and vinegar, cook for three minutes, then add the tofu cubes and cook. 5. Add salt and pepper, and pour some water starch into it. 6. Add the egg liquid, mix well, then add MSG, drop a little sesame oil, and add chopped green onion.

2. Yam and Tofu Soup

1. Peel the yam and cut into small pieces. Blanch the tofu in hot water for one minute and cut into cubes. 2. Chop the garlic into mince. 3. Heat the oil in the pot until it is six-mature, add the minced garlic and sauté until fragrant. 4. Add yam and fry for two minutes. 5. Add water, cook until the water boils and then pour the tofu in. 6. After boiling again, add salt and MSG, some green onions and a few drops of sesame oil.

3. Fish Head and Tofu Soup

1. Wash the mushrooms, blanch them in boiling water for two minutes, take them out, squeeze them dry, divide them into thin slices. 2. Clean the fish head and cut it into pieces. 3. Put oil in the pot. When the oil is hot, put the fish head in and fry until the surface turns golden brown and then serve it out. (Fry for about three minutes, don’t fry for too long) 4. Absorb the excess oil from the fish head. 5. Put some oil in the pot, heat it and sauté the onion, ginger and garlic until fragrant. 6. Pour the fish head into the pot, add the mushrooms, add some water, cover the pot and cook. 7. After the water boils, put the tofu into the pot, add salt and cook for another three minutes. 8. After the tofu is cooked until it is fully cooked, add a few drops of sesame oil.

4. Tremella tofu soup

1. Soak the tremella in hot water for two hours in advance, take it out and tear it into small pieces. 2. Cut the tofu into small cubes. 3. Heat oil in a pot. When the oil is hot, put the white fungus and tofu into the pot and stir-fry. After stir-frying, add some water and cook. 4. Cook until the white fungus becomes thick, then add salt and MSG.

5. Three fresh tofu soup

1. Boil the tomatoes in boiling water for one minute, take them out, peel off the skin and cut them into small pieces. Cut the tofu into cubes. Chop the green onion into fine pieces, wash the shrimp skin and put it on a plate to drain. Wash the fresh shrimp and set aside. 2. Put cold water in the pot, boil it, pour the shrimp skin in, add tomatoes and cook for three minutes. 3. Put the shrimp into the pot and cook for one minute, then add the tofu and cook for seven minutes. 4. Add salt, MSG and chopped green onion. Tofu is tender, so scoop it out gently.

6. Crucian carp tofu soup

1. Slaughter the crucian carp first, clean it and drain it. Use kitchen paper to absorb the excess water. 2. Cut the tofu into small pieces, cut the ginger into thin slices, wash the whole green onion and tie it into knots. 3. Put oil in the pot, heat it up and add the ginger slices and sauté until fragrant. 4. Put the crucian carp into the pot, fry until the surface turns golden, then add boiling water, add the green onions, and cook over high heat for fifteen minutes. 5. Add tofu, switch to medium heat and cook for another ten minutes. 6. Add salt, cook for another five minutes, and season with coriander.

7. Chinese Cabbage and Tofu Soup

1. Cut the tofu into strips and soak in salt water for five minutes. 2. Wash the mushrooms, Chinese cabbage and carrots and cut into shreds. 3. Put oil in the pot. When the oil is hot, add the green onions and sauté until fragrant. 4. Add cabbage, carrots and shiitake mushrooms, stir-fry for two minutes and then turn off the heat. 5. Add some cold water to the casserole, put the fried ingredients in, cook for five minutes, then add salt and pepper. 6. Add tofu, continue cooking for another three minutes, and add MSG.

8. Kelp and Tofu Soup

1. Soak kelp in hot water for five minutes. When soft, take it out and cut it into slices. 2. Add water to the pot, add ginger and kelp, cook until the water boils, then reduce to low heat and cook for another five minutes. 3. Pour in the tofu and cook for another five minutes. 4. Cook until the kelp and tofu are cooked, add salt and MSG and cook for another two minutes, then add green onions.

9. Snow pear tofu soup

1. Wash the shrimps and chop them with a knife, crush the tofu and mix them into the minced shrimps. Add salt, egg white, milk, mix well, and mix into tofu puree. Chop the pork into mince. 2. After peeling the pear, remove the core, chop into fine pieces with a knife, add minced meat and salt, and mix into filling. 3. Prepare some small wine cups, coat them all with a layer of oil, put the stuffing in them, add the tofu paste and flatten them. 4. Put it in the pot and steam it for about ten minutes. 5. Add water to another pot. After the water boils, add salt and place it in a large soup bowl. 6. Take out the steamed tofu from the pot and put it into the soup.

10. Loach and Tofu Pot

1. Cut the tofu into small cubes, clean the loach and place it in a bowl. 2. Cut the ginger into shreds and chop the green onions and set aside.

3. Put oil in the pot. When the oil is hot, put the loach into the pot and fry for about two minutes. Remove it and pour it into the casserole. 4. Add tofu and shredded ginger, add some water, and cook over low heat for about 30 minutes. 5. Add salt and MSG to taste, and add some chopped green onion.

Tofu is very nutritious and very cheap. Drinking more soup made from tofu has an excellent moisturizing and nourishing effect on the body. People who like to eat tofu soup can save these recipes and cook them frequently to enjoy different flavors of tofu soup!