Two fist-sized vegetable buns, about 300 calories in the early days.

A bowl of sweet soybean milk mainly depends on the size of the bowl (with sugar), about 70 calories.

An egg boils about 90 calories.

3 Two rice = 150g rice is about 175 calories.

Two stir-fried dishes (less oil). Vegetarian dishes depend on what vegetables they are. Generally, cooking with less oil costs 40-60 calories per100g.

I won't say exactly how many grams here, I can only tell you the heat per 100 grams.

A banana is peeled, and a banana is about 140 calories.

25 grams of oats is about 100 calories.