Cold salad is simple to make and appetizing to eat. It is still very popular as a side dish before dinner. Today, we will share the practice of cold kelp silk, and learn it quickly if you like.

First of all, we put the kelp silk bought from the supermarket in a basin and cleaned it. Because the kelp silk is too long, we put it on a chopping board and cut it a few times and put it on a plate.

Next, we take out half a carrot and mix it with kelp silk for color matching. First, cut the carrot into thin slices, and then cut it into filaments with a knife. Cut the silk as thin as possible, and the finer it is, the better it tastes.

Prepare a few pieces of garlic, pat it flat, cut it into pieces, and pour it into a pot. Garlic tastes better, and it also has a certain bactericidal effect. Generally, cold salad will put some garlic paste or minced garlic.

If you don't like the taste of garlic, you can change garlic into millet pepper and cut two millet peppers.

Now blanch the shredded carrots and kelp in water, boil the water in the pot, pour the shredded carrots into the pot after the water boils, and blanch for 30 seconds.

Add kelp silk, and then blanch the water quickly.

Rinse with clean water after taking out, and blanching kelp silk can reduce the fishy smell of kelp. Rinsing shredded carrots with water will make them taste more crisp. Drain shredded carrots and kelp.

Now let's start seasoning. Add salt and sugar to the pot, then add soy sauce, balsamic vinegar, pepper oil and Chili red oil, and stir evenly with a spoon to melt the seasoning.

The amount of seasoning can be according to your own taste. Generally, 2 grams of salt is used for a dish, and more pepper oil and red pepper oil are used if you like spicy food, and less if you don't like spicy food.

Pour in minced garlic, stir well again, pour in carrots and kelp, and turn well in a pot.

Finally, add a little coriander, and you can serve it on the plate.

Ok, this simple and delicious cold kelp is ready.

Kelp is rich in vitamins and mineral elements. It is a low-fat and high-protein food. Regular consumption will increase the body's absorption of calcium. Eating more kelp will not only make you hungry, but also make you fat. Kelp has the reputation of iodine-containing champion and longevity vegetable. Eating more kelp is right.

I'm a Fei. Thank you for your support of the first food. We have several home-cooked dishes for your reference every day. Friends who like cooking don't forget to pay attention to the first food. A Fei thanks you for watching.