Ingredients: lettuce, purple cabbage, cucumber, tomato, potato, raw egg, salad dressing, yogurt and apple. Specific steps: cook potatoes and eggs, soak purple cabbage in water, wash lettuce and cucumber and dry them in the sun, blanch tomatoes in hot water and peel them. This kind of food is ready to be cut into similar sizes. Put it in a neat basin, add 3-4 spoonfuls of salad dressing, add a spoonful of salt and a little white sugar, and then add a box of yogurt and stir it evenly. It's so enjoyable for everyone to eat in a big bowl. Vegetable and fruit salad, in fact, is a cold dish in western restaurants. Because Europeans habitually eat cold dinners, vegetable and fruit salad plays a very important role in buffets.

Because vegetable and fruit salad has low requirements on ingredients, it is only the freshest vegetables that can be eaten raw, and all of them can be made into vegetable and fruit salad. Vegetable and fruit salad is a delicious food with nutritious ingredients. It is easy to make, refreshing and delicious, and the ingredients are rich and colorful. It has an appetite when you look at it, and it is very popular among everyone. If you want to make a delicious vegetable and fruit salad, it is very important to choose and solve the ingredients, and you should master the proportion of ingredients and juices. I like to eat vegetable and fruit salad very much. Everyone is familiar with vegetable and fruit salad, and we firmly believe that many people like to eat it. The ingredients are rich and colorful, refreshing and delicious, nutritious and delicious, and they are loved by everyone.

The key is that the method is very simple. I cook it at home, which is delicious and cost-effective. I like to eat vegetable and fruit salad very much, and I often cook it at home. The whole family likes to eat it. The method is very simple. The raw materials for making vegetable salad are really endless, generally uncommon, as long as you like it, most of them are everything. Vegetarian things like corn, tomato, cucumber, purple cabbage, cabbage, lettuce, arugula, bitter chrysanthemum, carrot, Sakyamuni, green pepper, onion, green onion, potato, broccoli and water bamboo.

Meat, salmon, pandalus borealis, fresh shrimp, chicken breast, raw eggs, bacon, sausage, bluefin tuna, steak. There are also dried fruits, such as walnuts, pine nuts, cashew kernel, hazelnuts, sunflower seeds and white sesame seeds. There are also various dried fruits such as dried blueberries, dried blueberries and dried strawberries. Just one thing to note, raw materials that can be eaten directly raw, such as lettuce, green pepper and salmon, should be cleaned immediately and broken into the size you want. Things like potatoes, corn and celery that can't be eaten directly raw should be boiled in water first. Then go to the chicken breast, steak and so on to boil, fry or cook before slicing. Dried fruits are steamed, fried or roasted.