Delicious jade roast, delicious and tender, do you know how to make it? Jade seeds are delicious, tender, delicate and fat-free. Eating them in the morning will not make you feel tired, which will greatly increase your child's appetite. And high-protein food, completely oil-free and low-fat, is also very suitable for dieters, working class, beautiful women and refreshing food lovers. It is a universal breakfast variety. The cooking technology of raw roe 1, the prepared food, 4 raw eggs, 20g pure milk, 20g cucumber 10g, 2g salt. Eggs should be stirred into a balanced and delicate whole egg liquid. The finer the egg white, the better. It depends on the cooked jade seeds as fine as fat. 2. Use slender cucumber 1 segment, about 10g, wash and cut into ultra-thin cucumber slices, the thinner the better, about 15-20 slices. 3. Add 20 grams of milk and 2 grams of salt to the beaten whole egg liquid and beat well again. Filter eggs and milk with a fine colander, which is also a key step to make jadeite roast as fine as fat, and must not be omitted. 4. If there is no special jade pot at home, it is a good choice to use a non-stick pot. Dip a little cooking oil in pure cotton cloth and wipe the pan surface to prevent it from sticking. The wok gets angry easily. Warm it up, get close to it, and feel concerned. Don't be too hot. Slow fire all the way, put in one third of egg milk, the surface layer is slightly condensed, and the pot body is mysterious. Because the wok is round, it needs a little shaping. Stretch the four sides inward into a small arc, make it square, and fold it from one side to the other to form a square egg filling cake, which is close to the pot edge. 5. Add one-third of the eggs and milk, repeat the whole process above, and fold it into a thicker square egg roll together with the first square egg roll. Lower the temperature of the pan slightly, and put the cucumber slices into the wok. If the ambient temperature is too high, cucumber slices are too thin, and eggs and milk are not poured, it is easy to roast cucumber slices. Pour in the last third of the eggs and milk, and roll up the next layer in the same way. Cucumber slices rotate outward like decals. 6. Burn the processed jade seeds in a pot and leave them idle for a period of time to further improve. Is it simple to move the processed jade seeds to the chopping block and cut them into various sections and enjoy them? Breakfast is not easy. I can't sleep for 5 minutes. I cook thick eggs and bake them. Children with partial eclipse can eat them 1 plate.