2, usually pay attention to micronutrient supplementation. For the hands of long age spots how to do this problem, trace element supplementation is the most important, such as copper, manganese and so on. This kind of elements in the seafood content is relatively rich. Milk also contains certain trace elements, which is good for the relief of age spots.
3, vitamin B1 and B2 have a good repair effect on the skin, especially the skin with age spots. Because these vitamins have a good effect of smoothing wrinkles, but also eliminate spots on the skin and reduce the various pigments in the skin. What should I do if I have age spots on my hands? Eat some grains, animal offal can be very good to combat age spots.
4, when in the aging period, you can eat some medicinal food to relieve the hands of long age spots. Such as He Shouwu, Codonopsis pilosula and ginseng, etc., have good effect on relieving and preventing age spots.
Reference answer source source website: [seek medical advice] hands long age spots how to hands long age spots hands long age spots to often take some inhibit fat peroxidation drugs, such as vitamin E.C, B2 and cysteine. Can also be berry, ground yellow powder with the service. This not only can make the police spot disappear, but also can prevent and control other old age diseases, such as lack of essence, old eyes and many other diseases.
Source website: [quickly ask the doctor] the back of the hand long age spots how to do? Ginger contains a variety of active ingredients, including curcumin, which has a strong effect against lipofuscin. Wash and cut the ginger into slices or shreds, add boiling water for 10 minutes, add a tablespoon of honey and stir well, drink a cup a day without interruption, can obviously reduce age spots.
Source website: [Quickly ask the doctor] What are age spots on young people's hands and how can they be treated? Can properly supplement vitamin e, in order to enhance the body's antioxidant capacity, such as conditions can go to see a traditional Chinese medicine, according to the identification of the use of traditional Chinese medicine conditioning can also achieve good results; usually can eat more soybeans, sesame seeds, peanuts, walnuts, melons, animal liver, egg yolks, cream, as well as corn, yellow-green vegetables.
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