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Mutton and white radish soup practice introduction

Mutton and white radish soup is very high in nutrients, and in many ways, then first we will first sub-point to understand the mutton and white radish practice, the following is my compilation of the introduction of mutton and radish soup practice, welcome to read, I hope that you can enjoy.

Mutton and radish soup practice introduction Part 1

Ingredients

250g of mutton chops, radish more than half, parsley 2, 2 sections of green onion, ginger 5 slices, 3 slices of dried hawthorn, cooking wine, salt, water, salad oil in moderation.

Practice

1, mutton chops cut into pieces and soaked in water, soak the bleeding water during the water should be changed several times.

2, radish washed and cut four large pieces, the remaining part of the cut small pieces, parsley washed and spare.

3, ginger, green onion, hawthorn is also ready.

4, boil a pot of water, put the mutton and cut into round 4 large pieces of radish, 2 slices of ginger, add a tablespoon of cooking wine, boil and remove the foam and continue to cook for 30 minutes.

5, after cooking the lamb out, the rest of the pour do not. (This radish is to remove the stink)

6, the lamb, ginger, green onions, hawthorn together into the health pot, add boiling water to the water level of 1200ML at the power supply press the start button, select the health soup function. (There is no health kettle, can also use other tools to cook)

7, cook to 30 minutes after the radish cut into small pieces to join.

8, according to taste, adjust the right amount of salt, until the end of the health soup program, eat a little bit of salad oil sprinkle parsley can be eaten.

Radish is known as the "natural digestive agent" rhizome part contains amylase and a variety of digestive enzymes, can decompose food starch and fat, promote food digestion, relieve chest tightness, inhibit excessive gastric acid. It can help stomach peristalsis, promote metabolism, and also detoxify the body.

Eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, atherosclerosis, gallstones and other diseases.

Lamb and radish soup 'practice introduction Part 2

Ingredients: 400 grams of lamb, 300 grams of white radish.

Seasoning: one cilantro, soy sauce, shaoxing wine, refined salt, a tbsp of salad oil, one green onion, ginger several.

Methods:

1, lamb cleaned and sliced, with soy sauce, Shaoxing wine immersion flavor.

2, radish washed peeled and sliced, parsley chopped.

3, with salad oil will be onion, lamb fried, add the right amount of water,

4, add radish, medium heat for 40 minutes, under the parsley seasoned with salt can be.

Mutton and Radish Soup Introduction Part 3

Main Ingredients: Mutton

Side Ingredients: White Radish, Vermicelli, Green Onion, Ginger

Seasoning : Salt, Wine, Seasoning, Dry Chili Peppers, Bell Pepper

Seasoning : Salt, Wine, Seasoning, Dry Chili Peppers, Bell Pepper

strong> Cooking method:

1, the white radish cut into pieces, lamb cut into 3 cm long pieces, into the hot water blanching .

2, pour water in the casserole, put the lamb, add cooking wine, green onions, ginger, dried chili peppers, dashi, peppercorns, cover and boil and then turn to a small fire to stew for 30 minutes, put the white radish, fans continue to stew, until cooked and then seasoning can be.

Meat and Radish Soup Introduction Part 4

Main Ingredients

Mutton, ginger, white radish, red dates, goji berries

Auxiliary Ingredients

Salt, cooking wine

Practice Steps

1. Mutton soaked in water, change the water a few times until the wood has blood, which helps to remove the stink ~

Soaked mutton cut into small pieces, mutton ginger slices of cooking wine water in a pot to cook ~

2. Cook out the dirty foam on the fire

3. Mutton clean plus red dates and ginger slices into the rice cooker to choose the "soup stew If you use a gas stove, after boiling medium-low heat for about 1 hour and a half

4. Stew soup ready white carrots, white carrots, peeled, cut into small pieces

5. stewed after the addition of white carrots

6. Select the stew mode once again

7. stewed lamb broth, add goji berries and salt a little bit of cooking on the OK ~~