1. Health care effects

Refreshing and refreshing: Dendrobium flowers are rich in volatile oil components, which can clear the mind, energize the spirit, improve thinking ability and concentration, etc.

Anti-fatigue: Regular consumption of dendrobium flowers can supplement human nutrition and energy, promote human metabolic function, and is beneficial to anti-fatigue.

Activating blood circulation: Dendrobium flowers contain active polysaccharides, which can prevent thrombosis and strengthen vasoconstriction, which is beneficial to the prevention and treatment of migraines, strokes and other diseases.

Lower blood sugar: Dendrobium flowers can enhance insulin activity. They have been used to treat diabetes since ancient times and can significantly lower blood sugar.

Strengthen the stomach: Dendrobium flowers contain active polysaccharides, which can stimulate gastric acid secretion and promote intestinal peristalsis, and have significant stomach-strengthening effects.

Relieve depression: Dendrobium flowers are rich in volatile oils, which can relieve tension and make people feel comfortable, and have obvious effects in relieving depression.

Eye protection: Dendrobium flowers have the effect of nourishing yin, can effectively prevent and treat eye diseases such as cataracts and protect vision, and have good eye protection effects.

Purify the air: Dendrobium flowers contain tannins, which can strongly absorb odors and purify the air.

2. Beauty effects

Weight loss: Often drinking dendrobium flowers as tea can promote fat burning and help lose weight.

Freckle removal and beauty: Dendrobium flowers contain pharmacological ingredients. Regular use of dendrobium flowers to make tea can effectively reduce spots and has good freckle removal and beauty effects.

How to eat:

Prepare 10 grams of American ginseng and 10 grams of dendrobium flowers. First wash, dry and slice the American ginseng and put it in a large container for later use. Then wash, dry and slice the dendrobium flowers. Put it into a casserole and add an appropriate amount of water. Bring to a boil over high heat, then reduce to low heat and simmer for half an hour. Then filter out the dendrobium flower residue and put the collected juice into a container with American ginseng slices. Finally, cover and simmer for 15 minutes. .

Extended information:

Dendrobium flowers are elegant, cute, bright and fragrant. They are one of the four major ornamental flowers. Dendrobium flowers are considered to be strong, loyal and amiable. Westerners often regard dendrobium flowers as Father's Day flowers and give them to their fathers or beloved elders on June 19 every year. At the same time, dendrobium flowers are often made into corsages with silk dianthus and asparagus to symbolize welcome. Spring dendrobium flowers are graceful and noble, known as the flower of success, and can be grown as potted plants for viewing. Dendrobium has brightly colored flowers and slender branches, and is often used in artistic flower arrangements. Because dendrobium flowers are edible, they are often used to decorate dinner plates.

Reference material: People's Daily Online - What are the health benefits of dendrobium flowers? It can refresh the mind, strengthen the stomach and relieve depression