Stock application: clear stewed beef soup broth fresh, crisp, with a little light sweet taste, can be used as a home-cooked soup base, add more vegetables to cook together, more nutritious.

Materials: 1 beef bone, half an onion, half a carrot, half a white radish, 1 green onion, 1 small piece of ginger, 1 star anise, 2000 ml of water.

Seasoning: Ingredient A: 1 tsp rock sugar, 2 tbsp rice wine.

Mix B: Salt to taste.

Methods:

1. Boil the bovine big bone soup and then wash clean, standby; carrots and white carrots peeled, washed, cut into pieces; green onion, ginger are washed, green onion cut into sections, ginger slices standby.

2. Add water to the pot and add all the ingredients and beef bones, add the A material to simmer for 90 minutes, and finally add the B material to taste.

ps: stew beef soup why add carrots, white radish to cook together? Because the carrot itself contains natural pungent flavor and sweetness, on the one hand, can eliminate the fishy taste of beef bones, enhance the soup fresh, so that the bone juice the more you cook the more mellow. You can also use only 1 carrot to wash and stew directly without peeling.

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How to Make Spicy Beef Soup

Ingredients:

1 large beef bone, half an onion, half a carrot and half a white carrot, 30 grams of dried small fish, 1 red chili pepper in oil, 3 teaspoons of icing sugar, and 2,000 milliliters of water.

Brine packets:

20g dried chili peppers, 10 star anise, 3 tsp peppercorns, 2 bay leaves.

Seasoning:

Mix A: 2 tbsp spicy bean paste, 1 tbsp chili powder.

Mix B: 2 tbsp rice wine, 1 tbsp dark soy sauce, 1 tsp salt.

Practice:

1. Boil the beef bones in boiling water and then rinse them, put the marinade ingredients into a cloth bag and tie it tightly to make a marinade bag for spare; chop the chili peppers in oil, wash the onion, ginger and garlic, and mince them, and peel the onion and cut it into julienne strips.

2, the pan into the amount of salad oil hot, into the rock sugar in a small fire stir fry sugar color, add A material and oil pepper end burst incense. Add onion, onion, ginger and garlic and sauté to make a spicy soup base.

3. Boil 2,000 ml of water in a pot, add the scalded beef ribs, dried fish, marinated buns and spicy soup base, then add Ingredient B and simmer for 2 hours.

Carrots, white radish simply can not be eaten at the same time, this method is wrong!!!!

Editorial

Delicious red wine beef soup

Raw materials: 600 grams of beef, 1/2 onion, carrots 1/2, potatoes 1, Dutch beans (or sweet peas) 10 pods

Accessories: 1/2 bottle of red wine, 1 tsp. each of salt and black pepper, 1 pinch of parsley

Method:

1. Wash and cut into pieces, boil to remove fishy, fish out and set aside. Onions, carrots, potatoes, peeled, membrane, cut pieces of spare.

Beef soup in red wine [1] 2, Dutch beans (or sweet peas) tear off the wire, wash and spare.

3, cooking pot first under the beef, and then add water submerged in a large fire after boiling, change to a small fire and simmer for 30 minutes.

4: Add the ingredients of Method 2 to Method 4 and pour in the red wine and bring to a boil, then lower the heat and continue to simmer for 30 minutes until the beef is cooked through and flavored.

5. Add Dutch beans (or sweet peas) to recipe 5, season with salt and black pepper, and cook for a few more minutes.

Tips: Red wine is made from red grapes and fermented, moderate drinking can protect the heart blood vessels, improve lipoprotein metabolism, and antioxidant effect, delaying skin aging, moisturizing, both physical and mental positive effects. The red wine in this recipe has been cooked and the alcohol content has evaporated, so it should be consumed in moderation. Beef contains a variety of amino acids needed by the human body, is a complete protein food, and its tonic effect and the Chinese medicine astragalus.

Effects: Red wine with beef not only nourishes the spleen and stomach, strengthens the muscles and bones, protects the heart and blood vessels, especially for the neck, which connects the head, face and body, including the inner blood vessels, the nervous system, and the outer skin have a maintenance effect. Characteristics: beautify the cheek skin, prevent the neck muscles from aging and wrinkles, add blood, rosy cheeks.

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Tomato Beef Soup

Ingredients

250 grams of cooked beef, 2,500 milliliters of chicken broth, 500 grams of potatoes, 4 eggs, 50 grams of sesame oil, 15 grams of salt, 2 grams of pepper, 2 grams of peppercorns, 150 grams of tomato paste, 500 grams of spinach, 20 grams of vinegar, 1 gram of chili oil, 10 grams of sesame seed (roasted), green onions 2 pcs, 2 carrots .

Process

1, onion peeled, cleaned, shredded; cooked beef slices; boiled eggs, peeled, cut in half vertically; spinach clean, cut into 1.5 cm section; potato peeled, cut into pieces; carrots peeled, cleaned, cut diagonal slices 2, frying pan, put sesame oil, hot, put onion shredded sauteed flavor, put carrots diagonal slices, add pepper grains simmering half-cooked! When, put the tomato sauce, simmer until the oil is red, into the soup code 3, cooking soup into the chicken broth, into the potato pieces, simmering nine mature, plus simmering soup code, add salt, pepper, vinegar, chili oil, seasoning taste. 4, 5 minutes before serving into the beef slices, spinach segments, pick off the pepper grains, boil, out of the pot, served in a bowl, each bowl put half a boiled hard-boiled egg, sprinkle sesame seeds, can be.

Benefits

1, beauty: tomatoes, also known as tomatoes. Tasty and juicy, rich in vitamin C, can whiten the skin.

2, cancer prevention: tomatoes contain more valuable natural pigment components - lycopene. Lycopene can make a variety of cancer incidence decline, especially esophageal cancer, stomach cancer, colon cancer and prostate cancer decline is more obvious.

Lycopene is the strongest natural food ingredient with the strongest antioxidant capacity found in nature, and its ability to scavenge oxygen free radicals is 100 times that of Vitamin E, and twice as much as that of alpha and beta-carotene.

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Northeastern food materials

Two pounds of beef, pepper, 5 grams of dashi, made of seasoning bag, green onion, ginger 25 grams of pieces, refined salt, monosodium glutamate, sesame oil, soy sauce, cilantro, coriander, the end of the appropriate amount of each.

Method of production

1, beef washed, cut into squares

2, pour boiling water into the pot, the whole piece of beef into the pot, boiling skimmed foam

3, add pepper seasoning bag, onion and ginger, yellow wine, cover the lid of the pot, slow heat and salt stew for 1 hour

4, and then put the other seasoning stewed for 2.5 hours that is crispy

5, Pick out the onion, ginger, pepper dashi bag, add monosodium glutamate, sesame oil, out of the pot, sprinkle with chopped cilantro can be

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Hakka cuisine materials

Beef half a catty

Instrument 1: green onion, ginger 25 grams of blocks; wine lees, refined salt, monosodium glutamate, yellow wine, each appropriate amount

Instrument 2: pickled vegetables, chopped cilantro, ginger 25 grams of blocks; wine lees, refined salt, monosodium glutamate, yellow wine, each appropriate amount

Ingredients 3: 1 tomato, cilantro minced moderate; wine lees, refined salt, monosodium glutamate, yellow wine, each appropriate amount

Editorial

Method of production

1, beef washed, sliced into thin slices

2, the pot poured into the water (1,000 ML), boiled, the beef into the pot, and then boiled until half-open

3, add the Side dishes, boiling plus wine lees, refined salt

4, and then other seasoning, out of the pot, sprinkle parsley minced

Eating time: general breakfast with pickled noodles or late-night snacks with fried noodles fried noodles to eat.

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Nutritional value

Beef - Beef is rich in carnosine: Beef contains more carnosine than any other food, which makes it particularly effective for muscle growth and strength.

Beef Soup

Beef Soup Cleanses the Bowels

Unlike the Chinese, who like to chow down on beef and gnaw on beef bones, this beef consommé is usually[2] made from the hind leg of a cow, with onions, carrots, egg whites, and some red wine. First chop the meat into puree, pour in red wine, add onions and black pepper grains, and finally add some egg whites, boil over high heat, skim the foam, and simmer over low heat. Drink a little sweet, and with a strong beef flavor, the day will be very refreshing.

If you eat French food, you will find that beef consommé is the most commonly served soup. This soup is particularly effective in cleaning out the stomach and is a great breakfast with some soda crackers.

Unlike the Chinese who like to eat beef and gnaw on its bones, this beef broth is usually made from the hind leg of a cow, with onions, carrots, egg whites, and some red wine. First, chop the meat into puree, pour the red wine, add onions and black pepper, and finally add some egg whites, boil over high heat, skim the foam, and simmer over low heat. It tastes a little sweet and has a strong beefy flavor, and you'll be refreshed for the day.

This beef broth can not only clean up the stomach and stomach, to achieve the effect of weight loss, but also improve the body's immunity, is a complete protein food, and its tonic effect is on a par with the traditional Chinese medicine astragalus.

Editorial

Beef Vermicelli Soup

Main Ingredients: Beef 250 grams Vermicelli 1 circle Fennel, cinnamon moderate [3] soy sauce, salt moderate amount of MSG, green onion, oil moderate amount of Auxiliary Ingredients:

Steps to Make:

1, put the water and beef to cook together;

2, put the appropriate amount of oil;

3, the water boiled After the water boils, put in the vermicelli and continue to cook;

4, add chopped green onion, and the soup will be ready when it boils.

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Beef soup

Raw materials: 500 grams of beef brisket, 200 grams of beef bones, 50 grams of scallions, 50 grams of carrots, 25 grams of celery, salt.

Method:

1, beef washed with water, cut into 3 pieces with a knife; cattle bone smashed with a machete, and washed with water; celery removed from the root and washed; carrots and scallions removed from the skin, washed, everything two, and then put on the stove plate, roasted to a deep yellow (for aroma and color).

2. will be put into the pot of 3000 grams of water, at the same time the beef and beef bones into the first boil on the high fire, and then skimmed off the blood froth, a few moments, that is, moved to the micro-fire cooking (do not open). Cook while the foam will be beaten away (because the beef, beef bone blood stains more, so it is necessary to beat the foam many times. If you do not beat the foam in time, the soup is easy to become a dirty bag, the flavor of the fishy). In this at the same time will be salt, scallions, carrots, celery under the pot to cook together.

3. With the above amount of material to cook soup time takes about 2-3 hours. Due to the texture of the beef is old and tender, cooked to the end of the fork can be used to intersperse the meat, such as fork light into the meat, that is, cooked, such as hard meat, inserted hard, pulled out of the fork after the hole of the blood, but also need to be cooked again, to be cooked all the meat, you need to use the Luo or fine cloth filtered through, to remove the impurities, can be on the table.