Salt baked chicken gizzard practice steps

1, chilled gizzards, wash and spare;

2, bags of salt bureau chicken powder;

3, gizzards with chicken powder marinade for 2 hours;

4, the bottom of the rice cooker to put the right amount of oil, laying on the ginger slices;

5, into the gizzard, press the rice cooker button, after jumping up, the gizzard flip a face, press again;

6, good gizzard slices on a plate.

Chicken gizzard

is the chicken stomach (i.e., chicken gizzard, chicken fungus liver, chicken gold), the bird's stomach divided into myogastric and glandular stomach, glandular stomach smaller secretion of gastric juices, myogastric larger and thicker meat is responsible for storing and grinding food.

The gizzard is to help chickens for digestion, chickens do not have teeth, swallowed small stones, is stored there . The inner lining of the grit sac of the domestic chicken, family Pheasantidae. Produced throughout the country. After killing the chicken, take out the gizzard (also known as the gizzard), immediately remove the inner wall (a yellow layer of membrane), wash and dry in the sun.

Method of production

1. Raw Chicken Neijin: Chicken Neijin net system, remove the non-medicinal parts.

2. Vinegar fried chicken gold, vinegar dosage of 100:10, the net system over the chicken gold stir-fried to the surface of the deepening of the color of the fire, spray vinegar, to be vinegar is completely absorbed into the chicken gold.

3. Jiao Neijin: Stir-fry with martial arts fire until the surface is black and the inside is burnt, spray vinegar, and leave the pot to cool after absorbing the vinegar.

Eating efficacy

Chicken meat is delicious but almost devoid of nutrients. Most of the nutrients in chicken are protein and fat, which can lead to obesity if eaten in excess. Chicken lack of calcium, iron, carotene, thiamin, riboflavin, niacin and a variety of vitamins and crude fiber, long-term consumption of easy to lead to the body sub-health.

Scientific surveys have concluded that chicken consumption has a significant impact on the human body, especially the health of the elderly and women. Nutritionists pointed out that as people will consume a variety of foods in a day, on average, the highest cholesterol content in chicken. Cholesterol will greatly increase the incidence of cardiovascular disease, if the elderly, women eat chicken every day, then there will inevitably be excess cholesterol stored in the body, which is not only not conducive to health, but also increase the chances of heart disease, cerebral thrombosis induced.