Nowadays, more and more people can drink, and drinking has become a very important ability in the workplace. But when drinking, people will feel particularly good and often forget their troubles, but they will feel uncomfortable when they get up the next morning, and everyone will have a headache once or twice. If you want to drink for a long time, what should you do the next day to make yourself more comfortable?

First, pay attention to three meals. First of all, from the morning, breakfast is to nourish the stomach. One of the characteristics of nourishing the stomach is noodles. It is best to eat less rice. This is because rice contains more acid. If you want to drink porridge, please put less soda. If you want something to drink for breakfast, milk and hot water are two good choices. However, there are some things to pay attention to when drinking. First of all, don't drink milk on an empty stomach. Before drinking milk, we'd better eat something else, preferably starchy food. In addition, when drinking milk, you should eat bread, biscuits, snacks and other foods at the same time, so that milk and gastric juice can play a better role and protein can better digest and absorb it.

Second, drinking honey water hurts the stomach. As the old saying goes, stomach diseases are nourished by seven points, so honey water is very nourishing to the stomach at ordinary times, and it is very effective to treat headaches after drinking it. This is because honey contains special fructose, which can promote alcohol decomposition and relieve headache symptoms. On the other hand, honey can also promote hypnosis, so everyone should pay attention to a series of hazards brought by drinking, which will not only cause headaches, but also damage organs such as the liver.

Third, take measures in advance In order to better avoid the harm caused by drinking, we can take measures not only after being drunk, but also before and during drinking. Before drinking, you can take some drugs or foods to prevent drunkenness, such as antipsychotic tablets. Secondly, you can drink some milk or yogurt before drinking. Finally, let the milk form a protective film in the stomach half an hour before drinking. Furthermore, you can eat more cellulose tablets taken with boiling water, so that alcohol can be wrapped and excreted directly, so that alcohol does not need to pass through the digestive system, which reduces the harm. In the process of drinking, you can eat more meat to increase fat.