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A complete collection of fresh and narrow vegetable head practices
Fried mustard tuber:

step

1. Buy a vegetable head and wash it, and then die at the root.

Your head is tender, don't move.

3. Cut the vegetable head in half before slicing.

4. Heat the oil pan, add the onion, ginger and garlic, stir fry, and then stir fry the vegetable head in the pan for a while.

After frying in water, cover the pot and stew for 2-3 minutes.

5. it's out of the pot.

6. plate up for dinner.

Sauté ed mustard tuber with meat

food

condiments

500g of vegetable head and 300g of lean meat.

condiments

Oil, salt, cornmeal, soy sauce.

step

1. Peel the vegetable head and wash it.

slice up

3. Shred lean meat and marinate with corn flour and ginger 10 minute.

4. Hot pot cold oil, pour lean meat, pour until the meat is tight.

5. Leave oil in the pot, add garlic and stir-fry until fragrant.

Pour in vegetable heads

7. Add a spoonful of salt after frying.

8. Pour in lean meat

9. Stir-fry evenly, and add a proper amount of soy sauce to color.