Chinese cabbage and mushrooms are both healthy ingredients with high nutritional value. Chinese cabbage contains a lot of dietary fiber, protein, vitamins and other nutrients. Mushrooms contain carbohydrates, vitamins and minerals. Eating together is not only nutritious, but also delicious, which is very beneficial to human health.

Stewed cabbage and shiitake mushrooms are delicious, which can supplement the nutrients needed by the human body, make the nutrition more conducive to the absorption and utilization of the human body, and thus improve the nutritional value of food. Proper consumption can replenish body water, promote digestion, detoxify, nourish skin and relieve constipation.

When eating cabbage and mushrooms, you should pay attention to some taboos. Cabbage can't be eaten with rabbit meat and eel, which may lead to diarrhea, vomiting and physical discomfort. Mushrooms should not be eaten with river crabs, which may lead to stones.