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What are the effects, functions and eating methods of pomegranate?
Pomegranate is a kind of fruit with high nutritional value, and it is a fine fruit. It is known as "the famous fruit of nine continents" and has special health care functions. Its flowers, fruits and skins all have high medicinal value. Its vitamin C content is 1-2 times higher than that of apples and pears, and its nutritional value: the main trace elements are vitamins A, B, C, organic acids, aromatic compounds, minerals, flavonoid glycosides, tannic acid, etc., and it is rich in nutrients such as sugar, acid, phosphorus, calcium, iron and digestive enzymes, magnesium, sodium, potassium, barium, aluminum, etc.

The efficacy of pomegranate:

1. Prevention of heart disease: Pomegranate juice can prevent and treat heart disease caused by atherosclerosis. Pomegranate juice has an extraordinary clinical effect on cardiovascular diseases, and it is a more effective antioxidant juice than red wine, tomato juice and vitamin E.

2. It can delay aging: Pomegranate contains high levels of antioxidants, which can delay aging, prevent atherosclerosis and slow down the progress of cancer. Pomegranate wine and pomegranate juice are of great benefit to human body.

3. It has the effect of beauty: pomegranate is a magical fruit with super antioxidant and anti-aging effects. Green tea has long been the most effective "superstar" in anti-aging plants (green tea belongs to polyphenol plants), but the polyphenol content of pomegranate far exceeds that of green tea. In addition, pomegranate contains ellagic acid, which can not only resist solar radiation and prevent skin aging, but also increase the SPF level of the product.