Pork ribs and Chinese cabbage are stewed together and eaten together, which can enrich the nutrients and make the food taste richer, so people who like to eat pork ribs also like to eat Chinese cabbage. , you can eat these two ingredients together. Let me introduce to you how to make pork ribs and braised cabbage. How to make braised cabbage with pork ribs
You need to clean the cabbage first and put it in the pot. Add an appropriate amount of water to boil it and set aside. Chop the ribs into small pieces and soak a few in the water. After an hour, remove the blood and water, soak the vermicelli and fungus, drain the water from the cabbage and cut it into segments. After the wok is heated, add an appropriate amount of oil to it and heat it. Add the garlic, ginger and green onion to bring out the fragrance, and then Put the ribs in and stir-fry, add sugar, light soy sauce, pepper, cooking wine and stir-fry evenly, then add some boiling water, bring to a boil over high heat and simmer slowly for several dozen minutes on low heat until the soup thickens. Put the cabbage in and bring to a boil, add an appropriate amount of salt and chopped green onion to taste and it's ready to eat. The nutritional value of braised cabbage with pork ribs
Stewed cabbage with pork ribs can provide various nutrients needed by the body to strengthen the body, and can also keep blood vessels in an elastic state. It is rich in fiber and can combine with fat to prevent the formation of plasma cholesterol. It can also discharge substances metabolized from cholesterol out of the body in a timely manner, making blood vessels more elastic.
Appropriate consumption of some pork ribs stewed with cabbage can also delay aging and maintain skin. It is rich in carotene and also contains vitamin C, which can improve skin metabolism, pigmentation, and rough skin. The problems are improved and the skin becomes better and better.
Eating some pork ribs stewed with cabbage can also achieve the effect of laxative and laxative. It is very rich in calcium, vitamin C, B vitamins, carotene, iron and phosphorus, so it is appropriate. Eating some can make the stomach healthier. Eating some pork ribs stewed with cabbage can also resist cancer and prevent cancer. Because it is rich in vitamin C, hyaluronic acid inhibitors will be formed after entering the body. The effect of resisting cancer is still It is very strong and rich in crude fiber, so it can make the peristalsis of the large intestine faster, and toxins in the body can be effectively eliminated, making the body healthier. How to make delicious ribs
There are many ways to make ribs. Just make them according to your own preferences. You can eat the ribs and potatoes together, chop them into small pieces and soak them in water for 30 seconds. Minutes, remove the blood and water inside, put it into the pot, add cooking wine, ginger slices and water to boil, then take it out, clean it and set aside. Remove the skin of the potatoes, clean them and cut them into small pieces. Add an appropriate amount of Rock sugar, add some salt, stir-fry slowly over low heat until it turns maroon red, put the ribs in and stir-fry quickly, take them out after coloring and set aside, then use the oil in the pot to stir-fry the seasonings, and then stir-fry the ribs Pour it in again and stir-fry, add some boiling water and bring to a boil. Simmer slowly over low heat for 1 to 2 hours. Add the potatoes and cook until they are cooked. Add an appropriate amount of chopped green onion and you can eat it.
You can make pepper, salt and garlic pork ribs. You need to chop the ribs into small pieces first, clean them and drain them, put them in a container, add an appropriate amount of onion, ginger, garlic water and salt, stir evenly and marinate for 15 Minutes, then add an appropriate amount of oil to the pot, fry the minced garlic until golden, take it out and let it cool, put the ribs in the oil pot and fry for a few minutes, fry until it changes color, take it out, and then heat the oil , put the ribs in and fry again, prepare another pot, add garlic oil in it, put the ribs in and stir-fry quickly, add chili powder, salt and pepper powder, five-spice powder and fried garlic, stir-fry and then sprinkle with chopped green onion and you can eat . How to clean Chinese cabbage
The method of cleaning Chinese cabbage is very simple. Put it in a basin and add an appropriate amount of water to soak and rinse again. You need to change the water three times and then separate the leaves. Clean the sunken parts well and remove the leaves. Remove the stains, change the water several times, soak it again, add an appropriate amount of salt in it, shake the pot, and continue soaking for more than 10 minutes. Wash it several times, so that it will be very clean after washing. When soaking the cabbage, also You can prepare some rice water and salt and soak the cabbage together to make it cleaner.
The above introduction is about the method of making pork ribs and braised cabbage. After reading the above introduction, everyone should have a certain understanding. The method of making pork ribs and braised cabbage is simple. The ribs can also be used in various other ways. You can make the ribs taste very good by making them. People who like to eat can make delicious food according to the above steps.