Yin deficiency, yin does not control the yang, yang is relatively exuberant and lead to the pathology of virtual fire blazing, you can see irritability, two cheekbones flushing, hypersexuality and other symptoms. Yin deficiency and fire refers to the deficiency of yin in the internal organs, the loss of nourishment, and the manifestation of deficiency heat. The heart, liver, lungs, spleen and kidneys can all be in this situation. Clinical kidney yin deficiency is more common, symptoms include hot flashes and night sweats, upset, insomnia, or men premature ejaculation, spermatorrhea, women menstrual oligomenorrhea or menstrual closure, or bone evaporation fever, lumbar and knee soreness, tinnitus, etc.

Virtuous fire is the diagnosis of traditional Chinese medicine, the main use of traditional Chinese medicine method of adjustment, it is recommended to nourish the yin and clear the heat. It is also important to adjust your mindset, keep your emotions stable and calm. Yin deficiency and fire in the dry heat of the summer with little rain symptoms are likely to aggravate, recommend the following both nourishing Yin and can regulate the spleen and stomach of the therapeutic formula: (1) raw rhubarb porridge: 150 ml of raw rhubarb juice (or dry rhubarb decoction thick juice 150 ml), 100 grams of rice. Rice porridge, porridge cooked add rhubarb juice, stir to eat. (2) asparagus porridge: 60 grams of asparagus, 100 grams of rice. Asparagus decoction slag, add rice porridge, for breakfast. (3) lily porridge: 50 grams of fresh lily, 100 grams of rice, rock sugar, the first rice porridge, will be cooked into the lily, cooked, flavored with rock sugar and then eat. If there is no fresh lily, available dry lily powder 30 grams, and rice with porridge can also be.

(1) abstinence from sex, generally Yin deficiency fire is due to Yin essence loss. (2) abstain from eating warm and dry fruits, spices, such as lychee, longan, durian, mango, anise, pepper, cinnamon, etc., and do not eat high-fat, high-calorie and other greasy food, McDonald's, KFC stuff or quit for good. (3) Ban coffee and other stimulating beverages. You can drink less green tea. Usually you can also quench your thirst with green bean soup, but green beans are cold, and those who have cold spleen and stomach are avoided. (4) Eat less for dinner.

The symptomatic traditional Chinese medicines are Six-flavored Di Huang Pill, Zhi Bai Di Huang Pill, Yu Nu Decoction and so on. Whether you need to take medication and what kind of medication you need to take should be determined by your doctor after diagnosis by a Chinese medicine practitioner. Liu Wei Di Huang Wan is a famous formula for nourishing yin and tonifying the kidneys, and is also readily available as a proprietary Chinese medicine. It can be taken by those who are suffering from yin deficiency and fire exuberance, but it should not be taken during a cold or flu. In addition to medication, the best way to nourish yin is of course to live a healthy life, because overwork, sleep at night, and excessive thinking and mental exertion are all damaging to yin. It is clear that the "Nei Jing": "Do not make laborious work" is really the key to the health of the Yin.