1. Preparation materials: 3 fresh squid, 2 fresh lilies, a small amount of colored pepper, onion 1? 2 cloves of garlic, ginger 1 small pieces, salt, oil, chicken essence, starch and pepper.

2. After the whole squid is processed, start making squid rolls: cut the colored pepper into small pieces; Cut the onion into small pieces and slice the ginger and garlic.

3. Wash and wash the lily.

4. Blanch the cut squid with boiling water, take it out and drain it (the squid rolls bought in the supermarket also need to be blanched).

5. Put salt, starch, chicken essence and pepper into a bowl and add a little water to make juice.

6, hot oil pan, saute shallots, ginger and garlic.

7. Pour in squid and lily and stir-fry until the lily becomes transparent.

8. Add colored peppers, pour in the prepared juice and stir fry for a few times to collect the juice.