The heart is one of the five internal organs, located in the chest, between the two lungs, above the diaphragm, and protected by pericardium. The lungs are located in the chest, one on the left and one on the right, covering the heart. The lungs are lobulated, two on the left and three on the right, and five on the * * *. The spleen is located in the middle jiao, below the diaphragm and to the left of the stomach. The liver is located in the abdominal cavity, under the diaphragm and inside the right flank. The kidneys are located on both sides of the lumbar spine, one on the left and one on the right.
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Care for the five internal organs:
Try to be calm at any time at ordinary times, but you can't be too happy. We should pay attention to lunch break in our daily life, because the time corresponding to the heart meridian is noon, that is, between noon 1 1 and afternoon 1, which is the time when yin and yang meet.
Before going to bed at night, you can massage Laogong point in the palm of your hand and Yongquan point in the sole of your foot to promote the intersection of heart and kidney and improve sleep. Diet can use American ginseng to soak in water, longan, lotus seeds, lilies, black fungus, etc. are beneficial to the heart and nourish the heart.
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