Recently, in the rented farmland, found a lot of turmeric root, such as a treasure, so the whole land focused on planting, the current market is also common in a variety of varieties of fresh turmeric root, originating in India, turmeric has become a common spice in Taiwan, turmeric appearance and we are accustomed to ginger is very similar to the color of the incision is not the same, more yellow-orange color.

Turmeric is a curry powder in the indispensable makeup artist, its bright and tasty color can boost the color of other spices, so that curry powder has a color like sprinkling sunshine, turmeric is the use of its rhizomes, it is the benefits of our body system is mainly reacting to the heart, liver, lungs, and the digestive tract; has a pain relieving, menstrual flow, gallbladder and aroma, etc., able to maintain the normal function of liver, skin blemishes, soothing long life, and soothes the skin, and soothes the eyes. It can maintain the normal function of the liver, lighten skin spots, and relieve chronic pain. You can use turmeric in your daily life to achieve the effect of health.

In daily life, children love curry dishes, in the cooking curry, there is no turmeric root in the past, I often sprinkle extra turmeric powder, and add one to two leaves of fresh bay leaves, so that the curry flavor is more intense, while turmeric can also stabilize blood sugar and reduce pain, so it is very suitable for the elderly to cook to eat; traumatic injury pain or bruises, you can turmeric boiled into a strong tea juice (see the natural detoxification and nutritional benefits of turmeric). The practice of natural detoxification: Herbal Healing Magic Book), used for hot compresses to localize the stasis.

Young women with irregular periods or premenstrual syndrome, easy to *** bloating pain, lower abdominal pain and emotional ups and downs before the onset of menstruation, you can use a small spoon of turmeric powder into 250 ml of hot water every day, add a little honey to taste, and drink two to three cups a day. It can also be used as a hot drink for people who are afraid of heat in winter, because turmeric can promote blood circulation and has anti-inflammatory substances.

In addition to drinking more raspberry leaf, nettle leaf combination of "women's tea", can also protect the uterus, reduce premenstrual discomfort such as *** bloating, emotional ups and downs and uterine pain, and can make the abnormal secretion to improve.

Turmeric essential oil is also a popular anti-cancer essential oil in foreign research, but this essential oil needs to be distilled through professional technology and CO2 apparatus, because it can fight cancer, so pregnant women can not use the oil during pregnancy, and if there is the use of anti-coagulants can not be used turmeric essential oil, turmeric should be used to pay attention to the amount of turmeric.

Studies have found that curcumin has the ability to inhibit the inflammatory enzyme COX2, which causes inflammation and cancer, and at the same time, curcumin can activate genes that inhibit cancer, cut off the tumor's fluid and oxygen supply, kill B lymphocytes and prevent the tumor from increasing and spreading, it can guide the apoptotic response of cancer cells, and other studies have also shown that turmeric can also help with Alzheimer's disease, inflammation of the joints, and reduce body weight.

Turmeric has been shown to help with Alzheimer's disease, arthritis, and weight loss.