1, white fruit, lotus seed yam soup. Add the right amount of water in the pot of soup, and then add the white fruit, lotus seeds, red dates to the pot, with a high fire stew for about 30 minutes, and then add the yam to the pot, and then with a medium fire stew for about 20 minutes. Lastly, add wolfberry and seasoning, and then slowly simmer on low heat for about 10 minutes.

2, pumpkin red dates ribs soup. Add the right amount of water in the pot of soup, put the ready ribs, dates, scallops, ginger and pumpkin into the pot together, with a slow fire stew about 2 hours, add the right amount of seasoning, and then slowly stew for about 30 minutes on the time can be served.

3, tomato potato beef soup. The frying pan is hot, the cut tomatoes directly into the frying pan in the frying until soft, after the pot to add the right amount of water, the potato strips also added to the pot, with the water boiled; boiled, after the marinated beef into the pot to cook together, add the right amount of seasoning, cooked can be served in the pot.