Taste: flat, sweet, non-toxic.

Organism: enters the lungs, spleen, kidneys and stomach.

Effects: Strengthening the spleen, thickening the intestines and stomach, tonifying the lungs and benefiting the kidneys.

Treatments: diarrhea due to deficiency of spleen, prolonged dysentery, cough due to deficiency, spermatorrhea, frequent urination, thirst, uterine prolapse.

Contraindications: Colds, warmth and heat, solid evils and intestinal stagnation are contraindicated.

Description: Fresh Chinese yam is a kind of daily food, can be eaten as a vegetable, dried Chinese yam is used in Chinese medicine, the nature of the nature of peace, eat more no harm. There are no side effects.

Reference and medicinal diet: 1, every morning cooking 120 grams of Huishan, the treatment of uterine prolapse, spermatorrhea, diarrhea, spleen deficiency, thirst.

2, appropriate amount of Huai Shan, raw and fried half of each, *** research finely ground, rice soup delivery, 6-10 grams per serving, twice a day, for heart and abdominal distension, do not think of food and drink and other diseases.

3, 20 grams of Huaishan, 30 grams of round-grained rice, *** research powder cooked into a paste for consumption.

There are solid intestinal antidiarrheal effect, suitable for spleen deficiency diarrhea.

4, 15 grams of Chinese mountains, 6 grams of Huanglian (or 15 grams of smallpox pollen), decocted in water.

It can cure diabetes with thirst, excessive urination and easy hunger.

5, Huaishan porridge: 60 grams of Huaishan, japonica rice (or glutinous rice) 100-150 grams, with porridge, seasoned with salt to eat.

It is good for strengthening the spleen and stomach, tonifying the kidney and fixing the essence, stopping diarrhea, long muscles, and treating thirst.

It is suitable for loss of appetite, slippery stools, chronic dysentery, coughing and asthma, yin deficiency, chronic nephritis, spermatorrhea, leucorrhea, indigestion in children, diabetes in the elderly, etc.

It can be used to strengthen the spleen and stomach, stop diarrhea, long muscles, and cure thirst.

6, Huai Shan egg yolk porridge: 200 grams of Huai Shan powder and egg yolk 3 mixed with the right amount of water, cooked into a paste to eat.

There are spleen and diarrhea effect, suitable for the large intestine slippery not solid, diarrhea for a long time.

7, ginseng, Poria, Chinese mountain 10 grams each steamed **** pounded into mud, with 30 grams of bean paste mud, sugar, cooked lard, made of dumplings filling, and kneaded glutinous rice flour wrapped into dumplings, boiled in a pot of boiling water under the cooking can be consumed.

It is good for the spleen, stomach and kidney.

Suitable for indigestion, shortness of breath, lazy speech, lumbar and knee pain and weakness.

Healthy people can consume more energetic, light steps.

8, Huaishan Poria buns: Huaishan powder, Poria powder 100 grams, add the right amount of water into a paste steamed for half an hour, and then add 300 grams of sugar, 200 grams of flour, as well as lard, green silk (i.e., shredded seaweed), red silk (i.e., shredded carrots) a little bit, made of buns stuffed with fermented soft bread into a bun, steamed and ready to eat.

There are beneficial to the spleen qi, tonifying qi, astringent effect.

Continuous consumption, can cure the spleen and stomach is not healthy, body weakness, loss of appetite, thirst, frequent urination, spermatorrhea, enuresis and so on.

Healthy people consume more energetic, appetite, enhance physical fitness, get rid of diseases and prolong life.

9, a product of Huishan: 500 grams of fresh Huishan, steamed and peeled, plus 150 grams of flour, kneaded into a dough, pressed into a cake-like, above the amount of walnuts and mixed fruit, steamed for 20 minutes, and finally poured a layer of round cake on a tablespoon of honey, 100 grams of sugar, and lard, thickening powder, a little heating and mixing of molasses can be eaten.

This product is beautiful, fragrant and refreshing, and has the effect of nourishing the kidney and nourishing Yin.

Suitable for kidney weakness, thirst, frequent urination, spermatorrhea and other diseases.

10, Epimedium Huaishan noodles: 400 grams of fresh Huaishan, steamed and peeled, pounded into mud; Epimedium (Chinese medicine) 15-20 grams of water decoction, dregs, take the juice of the medicine and longan 100 grams of meat and water to cook, after cooking, add an appropriate amount of wine and soy sauce to taste, and the yam puree stirring and mixing well, the soup into a soup-like rice soup, respectively, loaded into five large bowls for noodle soup, cooked noodles into the soup hot and seasoning. The first thing you need to do is to make sure that you have the right ingredients for your meal.

Epimedium has the effect of brain health, plus longan meat for wisdom, brain, nourishing the spirit of things, with the Chinese mountain, so this product has a strong brain and strengthen the body, enhance the role of memory.