2, to reduce the pressure of life, control emotions, and maintain a happy mood at ordinary times, so as to reduce acne caused by endocrine disorders.
3, usually pay attention to reduce irritating food, irritating food can easily lead to excessive sebum production, which is easy to block pores and cause acne. Therefore, we should eat more vegetables and fruits and supplement cellulose and vitamins, so as to adjust the endocrine disorders of the human body and reduce the occurrence of acne.
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