Ingredients preparation: pork liver, nine dishes for later use.

Onion, ginger, garlic, octagonal cinnamon, fragrant leaves and pepper, dried Chili cooking wine, soy sauce, vinegar, sesame oil, Chili oil, salt and sugar.

To soak pig liver:

1: First, prepare a piece of fresh pork liver, wash it, cut it into 2 pieces, then put it in a pot, add a little cooking wine and blanch it with water.

2: After boiling, skim off the blood foam, blanch it for 2 minutes, then take it out and rinse it with clear water.

3: Put the cleaned pork liver back into the pot, and add onion, ginger, star anise, cinnamon, fragrant leaves, pepper and dried pepper.

4: Add salt, pour in some cooking wine, and after the fire boils, turn to low heat and cook for another 20 minutes.

5: In the meantime, let's cut some shredded onion and coriander segments, and then take 2 cloves of garlic and cut them into powder for later use.

After 6: 20 minutes, let's take a look at the pork liver, insert it with chopsticks, and it can be easily inserted. Then take out the pig liver and let it cool.

7: Cut the dried pork liver into thin slices and put it in a large bowl. First, add nine vegetables, shredded onion, minced garlic, salt, chicken essence, white sugar, soy sauce, vinegar, sesame oil and Chili oil.

8: Then mix them evenly, mix them evenly and then put them into the coriander section. After a few times of mixing, they can be put into the plate. The delicious nine-dish cold pork liver is ready. Such a simple and delicious cold nine-dish pork liver is ready, which is very good for drinking or eating.

Nutritional value of pig liver:

1, pig liver is rich in iron, which is the most commonly used food in blood-enriching food. Eating pig liver can adjust and improve the physiological function of hematopoietic system in anemia patients.

2. Pig liver is rich in vitamin A, which can maintain normal growth and reproductive function; It can protect eyes, maintain normal vision, prevent eye dryness and fatigue, and maintain healthy skin color, which is of great significance to skin bodybuilding;

3. Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing the important coenzyme of the body and completing the detoxification of some toxic components;

4. Pig liver also contains vitamin C and trace element selenium, which are not contained in general meat food, which can enhance the immune response of human body, resist oxidation, prevent aging, and inhibit the generation of tumor cells.