Soapwort rice to soak how long
Soapwort rice before making food first need to soak for a certain period of time, so that eating is not so hard, and soak soapwort rice water can be used to wash your face, with the same daily amalgamated water on the face of the skin has a very good role in skin care.
Soapberry rice will generally be like a little rice panning two, and then add water to soak for about four hours. I'm too lazy to wait, usually at night before going to bed to soak, the next day get up and directly simmering, soak after a lot of good-looking ah.
Saponin rice how to eat
1, porridge: take the appropriate amount of soap nuts, amalgamated, soaked in warm water for 2 - 3 hours, and then with your favorite food (such as: glutinous rice, peanuts, jujubes, Job's tear grains, lotus seeds, mung beans, etc.) Cooked into thin porridge, add sugar can be eaten.
2, stew: 5g of soap nuts per person, amalgamated, soaked in warm water for 2 - 3 hours, with the juice into the plate, stewed in the pot, and then add 2 - 3 times the cold boiled water, and then add sugar, honey to eat.
3, cooking chicken soup or pork chop soup: each chicken with 10 - 15g saponin kernels, amalgamated, straight and chicken or pork chop cooked, plus edible salt consumption, can make maternal milk smooth.
4, boiled chicken liver or pig liver: according to each catty liver with 10g saponin kernel cooked, add salt can be consumed, can clear the liver and eyesight.
5, available thermos pot bubble drink: take 15 - 20g of saponin kernels, amalgamated, into the eight-pound thermos pot, injected with just boiled water, 6 hours later, you can add sugar to eat.
The efficacy and role of soapnut rice
Soapnut rice is commonly known as snow lotus seed, soapnut rice, soapnut kernel, soapnut essence, is the fruit of soap pods. It is a high-energy, high-carbohydrate, low-protein, low-fat food, and contains collagen. It has the effect of nourishing the heart and opening the veins, clearing the liver and brightening the eyes, strengthening the spleen and nourishing the kidneys, expelling phlegm and opening the eyes, evacuating the intestines and inducing diuresis, moisturizing the skin and nourishing the face, and refreshing the spirit and replenishing the energy. Water heating expansion, gelatinous translucent, glutinous moist mouth, is a precious pure natural green tonic food to harmonize the functions of the human organs.
Moistening and laxative, eliminating wind and swelling. Treatment of fecal burst knot, intestinal wind blood, dysentery, hernia, scrofula, swelling and poisoning, sores and ringworm.
1, "Herbal Tu Jing": white flesh in the core, into the treatment of lung medicine. And shelling the core of the yellow heart, chewing bait, the treatment of diaphragmatic phlegm acid swallowing.
2, Li Gao: and blood moisturizer.
3, "Compendium": treatment of wind-heat intestinal deficiency constipation, scrofula, swelling and poisoning, sores and ringworm.
4, "Materia Medica Chong Yuan": hernia and testicular swelling and pain.
5, "Medical Forest Compendium": kill noma.
6, "Materia Medica Seek the Original": to remove wind-heat, remove paralysis.
5.