High blood sugar can not drink pure milk?

High blood sugar diabetic patients, it is appropriate to drink milk, but it is not recommended to drink too much, and need to reasonably choose the type of milk, it is recommended to choose the kind of sugar content is relatively low milk.

If the patient with high blood sugar is overweight or obese, you should also choose low-fat milk.

Diabetic patients are deficient in calcium, especially the elderly diabetic patients with a serious calcium deficiency, easy to cause osteoporosis, milk is rich in calcium salts, the body is easy to absorb. Drinking 100ml-200ml of milk a day has a great significance for calcium supplementation, and because of its low sugar content, it has little effect on blood sugar.

Diabetic patients should choose pure milk or AD-fortified milk, drinking milk can not add pure sugar, otherwise it will lead to a rapid rise in blood sugar and aggravate the condition, affecting the effectiveness of diabetes treatment. If flavoring is needed, sweeteners can be used instead of sucrose. For patients treated with insulin injection, it can be used as a meal before going to bed at night, but the intake of protein, fat and carbohydrates contained in milk should be deducted from the dinner, or the whole day's supply can also be deducted. Adults with diabetes should drink low-fat milk in moderation, while children with type I diabetes should drink whole milk, accompanied by obese patients with type II diabetes, should be based on the lipid profile of skimmed or semi-skimmed milk.

Some diabetics like to drink flavored milk, which comes in a variety of flavors to meet their needs. However, most of these milks contain a lot of additives, such as sugar, glucose, flavorings, etc. These substances are ingested by the human body, it is easy to fluctuate blood sugar.

There are also some dairy drinks that are quite popular, but they contain very little nutrients, so not only can they not replenish the effects of drinking them, but they can also affect your blood sugar. So for sugar lovers, drinking pure milk is the best choice.

Milk is a source of high-quality protein, high blood sugar diabetic patients can drink, it is recommended that diabetic patients can drink about 300 milliliters of liquid milk every day, is conducive to replenish the body's need for nutrients. When drinking milk, you can eat with some carbohydrates together, which can also promote the absorption of milk.