Image reference: .yimg/i/icon/16/10
1) Dangshen Beijin Huaiqi Soup (4 person portion)
Ingredients: Dangshen 1?, Beijin 1?, Huai Shan 1?, Qi Zi 5 money, 1 piece of lean pork, 3 honey dates
Boil method: Wash the ingredients and put them into the boiler, add 12 bowls of water, boil for about 2 hours to drink.
Functions: Chinese medicine says "qi main warming", which means that qi can warm the internal organs and make the brain nerves excited to achieve the effect of waking up. When it comes to qi tonic Chinese medicine, Codonopsis pilosula and Beijiao are the most commonly used, and the use of the two medicines together can strengthen the efficacy of qi tonic. With the use of Chinese yam and wolfberry, it also has the effect of tonifying the five organs.
2) Dragon's Tooth, Poria and Pork Soup (4 persons)
Ingredients: 2 dragon's teeth, 1 Poria, 1 round pork, 1 pig's heart
Boiling method: Wash the ingredients and put them into a pot, add 12 bowls of water, boiled for about 2 hours to drink.
Effect: You can get a sweet sleep, physical strength can also be properly supplemented, more spleen and blood, tranquilize the mind and tranquilize the efficacy.
3) Ginkgo Biloba Walnut and Chestnut Soup (4 persons)
Ingredients: Ginkgo Biloba 5 money, walnuts 2?, chestnuts 2?, Rhizoma Ligustici 5 money, Monkey Head Mushroom 1?, red dates 5
Boiling method: Wash the ingredients and put them into a pot, add 12 bowls of water, boil for about 2 hours to drink.
Functions: can be in the lack of sleep, strengthen brain power, tonic liver and kidney, brain benefit, even if the occasional night, you can also stay up.
4)Cooked Earth and Fructus Schisandrae chinensis Soup (4 persons)
Ingredients: Cooked Earth 5 money, Fructus Schisandrae chinensis 5 money, Fructus Schisandrae chinensis 1?, 1 bamboo, 1 piece of ginger, 1 catty of pork ribs
Boiling method: put the materials into a pot after washing, add 12 bowls of water, boiled for about 2 hours can be consumed.
Effect: To replenish vitality and power, but also helps the body to get proper nourishment, nourish yin and reduce fire, nourish yin and promote the production of fluids.
5) Cistanchis, Polygonum Multiflorum and Morinda Citriodora Soup (4 servings)
Ingredients: Cistanchis 5 money, Polygonum Multiflorum 1 money, Morinda Citriodora 5 money, Pericarpium Citriodora 1 money, 1 catty of pork bone, 5 black dates
Boiling method: Wash the ingredients and put them into a pot with 12 bowls of water, boil for about 2 hours and then drink.
Effect: This soup can replenish the kidney and fill the essence, consolidate the essence and cultivate the vitality, only in this way can make a person's spirit refreshing, mental vigor.
The night is a reflection of the life of the average urbanite. Some people like to enjoy the quiet atmosphere of the night alone; some people are buried in those who do not finish the work. Whether it is long-term or occasional night, from a health point of view, staying up late has many harmful effects.
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Potato and tomato soup
This is the first time I've tried to cook a meal in a restaurant. Bone Soup
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Photo reference: leisure-cat/images/Pototo%20Tomato%20Pig%20bone%20Soup
Made by: Cat
Ingredients (servings of four)
Potatoes (peeled and cut into big pieces) )
2 only
Photo reference: leisure-cat/images/Potato%20Tomato%20Pig%20bone%20soup1
Tomato (cut into large pieces)
3 only
Bone1 catty
Salt
Making Process
1. Wash the bones and fly the water to remove the fat, drain .
2. ? Bone injected into eight bowls of boiling water, with a gentle fire to cook for an hour, add potatoes to cook more than 20 minutes, the last tomato roll a roll, add salt to taste.
Cabbage, Bean Curd and Fish Tail Soup
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Photo reference: leisure-cat/images/PC%20Tufu%20Fish%20Soup.JPG
Made by: A Cat
Ingredients (servings of four people)
Cabbage
One catty
Photo reference: leisure-cat/images/PC%20Tufu%20Fish%20Soupi
Tender tofu
One brick
Grass carp tail
One piece
Ginger
Three slices
One piece
Salt
Moderate amount
Procedure
1. Burn red? Sauté the ginger and the ginger oil. Fry the cooked grass carp tails. Add six bowls of boiling water, cover and boil for 15 minutes.
Photo reference: leisure-cat/images/PC%20Tufu%20Fish%20Soup1
2. Discard ginger and tofu. Add cabbage and tofu, bring to a boil, remove from heat, and add salt to taste.
Photo reference: leisure-cat/images/PC%20Tufu%20Fish%20Soup2
Effects
Clearing away heat and generating body fluid, warming the stomach and dispelling wind.
Pharmacology
1. Pakchoy is sweet in flavor and cool in nature. It has the function of clearing heat, quenching thirst, and facilitating the intestines and stomach. It can be used to treat fever and thirst, hot cough and dry bite, constipation, sores, urination, etc.
1.
2. Tofu, sweet in flavor and cool in nature. It has the function of harmonizing the spleen and stomach, clearing heat and generating fluids, and moistening dryness. It can be used to treat coughs, dry mouth, diarrhea, dry bowel syndrome, etc.
2.
3. Grass carp, sweet flavor, medicinal properties. It warms the stomach and dispels wind. It can be used to treat weakness, poor diet, malaria, headache and so on.
Homemade Whole Wheat Cold Noodle Wheat Cold Noodle
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Photo reference: leisure-cat/images/wheat%20cold%20noodle~1
Recipe and Preparation by Cat
Noodle ingredients (serves four)
Flour
180 g
Wholemeal flour
70 g
Water
125 ml
Dipping sauce ingredients
Water
500 ml
Photo reference: leisure-cat/ images/wheatnoodle2~1
Kombu/Dried Kombu
10 cm/2g
Sliced Shiba Fish
6g
Japanese Drum Oil
2 to 3 tablespoons
Mirin
4 tablespoons
Preparation
1. Form a ball with all the ingredients and let it rest at room temperature for 20 minutes.
2. Cut the dough into small pieces and press them in a pasta maker to the maximum thickness (scale 1 on the thickness control). If you don't have a pasta maker, use a pasta stick instead.
Press button 4 to remove the sheet (526kB)
3. Fold both sides of the long piece of dough to the center, and repeat the process in the pasta maker to flatten it out, each time to a thinner thickness (i.e., turn up the scale on the Thickness Control Knob). Repeat this step twice.
Press 4 to remove the slices (310kB)
4. Finally, turn the control to 3 and place the thin block in the pasta maker's cutter and cut into noodles (if you don't have a pasta maker, use a knife). Sprinkle with flour and let stand at room temperature for 20 minutes.
Image reference: leisure-cat/images/wheat%20noodle1~1
5. Boil the noodles in boiling water for 5 minutes, then remove from the water and run through a cold water bath (iced water is even better, as it makes the noodles more refreshing).
Making the dipping sauce
1. Combine all the dipping sauces and bring to a boil, reduce the heat to low and boil for 5 minutes.
Salted Fish and Chicken Fried Rice Chicken and Salted Fish Fried Rice
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Image reference: leisure-cat/images/chicken%20salted%20fish%20fired%20rice
The following recipe was requested by member Michelle, it's so traditional and tasty.
Made by: Cat
Ingredients (? servings)
White rice
3 bowls
Image reference: leisure-cat/images/chicken%20salted%20fish%20fried%20ricei
Salted fish (? Fish)
2 ? (80g)
Chicken Breasts
2 pieces
Chicken Skin
1 piece
Minced Ginger
1 1/2 Tablespoons
Minced Garlic
1 tablespoon
Seasoning
Drum Oil
1 tsp
Raw Oil
Raw Oil
1 teaspoon
Powder
1 teaspoon
Sugar
1/2 teaspoon
Fish Bouillon
1/2 teaspoon
Pepper
1/4 teaspoon
Preparation
1. Wash and dice the chicken breasts and marinate them for fifteen minutes in the seasoning.
2. salted fish washed, with ? room to absorb the water, boneless cut granules spare .
3. Heat a red wok, add oil and chicken skin, stir fry the salted fish with ginger, pull out the salted fish, leave the chicken skin in the wok, stir fry the chicken with garlic until cooked, pull out and discard the chicken skin.
4. Stir fry the rice in a red pan, then return the salted fish and chicken to the pan and stir fry.
Tips
1. Salted fish must be used as it is easy to remove the bones and soft spots. Fish, because it is easy to remove the bones and soft body, the Department of Yuen Long Qiaotou Village, selling fish Sheng taught o both, his three generations are selling fish?
2. fried rice itself does not need to be seasoned, because the salted fish is already very wild.
3. If you want to have a cafeteria feel, you can add lettuce at the end.
Tips
The pasta maker is available at the Shanghai Street Kitchenware Store or the Italian Food Store at the South Horizons Industrial Center, and is worth more than $300. Note: Do not wash the maker with water, but use a dry sweep to remove the flour and a damp cloth to wipe it down.
, long-term return to night shift, the best of the simplest to go to the market to buy the ten mosquito dish of mixed fish, first fried and then put two or three bowls of water to boil for a few minutes and then put into the favorite food melons. The best thing is to buy the fish from the market in a 10-mos plate. Or tofu. Meat, beneficial and simple. A week to take turns cooking two or three times, into a month are enough.