Procedure: first cut the lotus root into wedge-shaped pieces boil a pot of water, pour out half to another pot. In one of the pot into the lotus root pieces, cook over medium heat. In another pot into the fresh ribs, high heat for 3 minutes after the oil and water poured out, and then has been white ribs into the pot with the lotus root, while adding ginger, scallion white, covered with a high fire clear cooking.
About 10 minutes later, and then open the lid of the pot, there has been a fragrance, with a spoon slightly stirred, will be cut into two small chili peppers, peppercorns, fennel into the pot, and put a small amount of salt, and then cover the stove in the middle of the fire.
After 20 minutes, the kitchen is already filled with the aroma of ribs, so that you can not help but taste the saltiness of the soup :). At this point, add the appropriate amount of chicken essence and salt to the tumbling soup, mix it slightly and then cover it with a lid and simmer it over low heat for 10 minutes, then sprinkle some monosodium glutamate (MSG) and open the lid and simmer it over low heat for about 2 minutes Answer Supplement Wuhan Snacks: Lotus Root Spare Ribs Soup
Raw Materials:
1, one and a half catty of spare ribs, chopped into segments and blanched in boiling water and then fished out.
2, two pounds of lotus root, cut into small pieces or cut into segments and then tapped with a knife to break.
3, a piece of ginger, broken with a knife.
4, pepper about twenty.
5, two tablespoons of yellow wine.
6, salt to taste.
Preparation:
1. The best lotus root is saffron lotus root, which has nine holes on the edge, right? This kind of lotus root is only pink when it is stewed soft and eaten.
2. First, put the by in a stewpot on low heat for forty minutes, or in a pressure cooker for twenty minutes, then put in the pork ribs, bring to a boil and knock off the froth, then put in the cooking wine, peppercorns, ginger.
3. After boiling, change the small fire stew for one hour, put salt and continue to stew for another hour that is.
Nutritional value:
Pork ribs - pork ribs in addition to protein, fat, vitamins, but also contains a large amount of calcium phosphate, collagen, bone mucin, etc., can provide calcium for young children and the elderly.
Lotus root - Lotus root, also known as lotus seed, slightly sweet and crispy, very refreshing, can be eaten raw or cooked, and medicinal value is quite high, is the old, young, women and children, the frail and sick people on the good ...