The head of the relevant state departments, the US Food and Drug Administration, said: No drugs have ever been approved. In other words, the drugs advertised in the market are all fake.

At present, there are definitely no real heightening drugs in China, and foreign countries have never heard of any heightening drugs, because the reason is very simple, and normal children cannot be promoted by drugs.

There are two stages of human growth and development, that is, the two fastest growing stages: one is infancy before the age of two, and the other is adolescence. The growth of height mainly depends on the growth of epiphysis, which is mainly reflected in the calf and thigh in the early stage; In the late adolescence, it is mainly reflected in the spine. At this time, if you pay attention to exercise and nutrition, the growth of the spine can continue to increase by 4 to 6 cm.

But after girls 19 years old and boys/2 1 years old, most of them will not grow taller, because the cartilage in the epiphysis has ossified, that is, it has become a bone. Bones will never grow again.

If parents are worried about their children's height, they can go to some regular hospitals, such as the pediatrics or endocrinology departments of some big hospitals. Doctors will give their children some physical examinations to find out what the reasons are. For example, there may be some diseases, so these diseases can be treated by doctors. However, the purpose of taking these drugs is to treat diseases. After healing, the body will naturally resume growth, not to say that it has grown taller. There is no medicine for growing taller.

Want to grow taller, distress and boredom can't solve the problem, but only increase the psychological and physical burden, which is not good for growth. The growth rate of human beings is closely related to nutrition, climate and physical exercise besides heredity, endocrine and living habits.

One: embrace the sun

Scientific research has proved that long-term sunshine is helpful to growth and development. Sunlight is rich in infrared and ultraviolet rays. Infrared rays can dilate blood vessels, promote blood circulation and stimulate bone marrow hematopoiesis. Ultraviolet rays can kill bacteria in the skin and air, accelerate the synthesis of vitamin D3 in the body, improve calcium and phosphorus metabolism in the blood, promote growth and height, and prevent anemia and rickets. Two: balanced nutrition

There are two peaks in the process of human growth: infancy and adolescence. During these two periods, children should be given 500-700 ml of milk every day to ensure their appetite and eat more tofu, shrimp, fish, seaweed, kelp, broccoli and cheese, which will promote their growth.

If you have no appetite, you can drink appetizing food such as hawthorn tea. Eat less dessert and drink less coke.

At the same time, drinking more bone soup will help you grow taller.

Three: do more exercise.

Regular exercise helps to grow taller. Because physical exercise can speed up the whole body blood circulation and improve the nutrition of muscle and bone system. Proper exercise can also increase the stimulation to the epiphyseal plate of bones, accelerate the proliferation of bone cells, and thus promote the growth of bones. In addition, physical exercise can stimulate the pituitary gland to secrete growth hormone. These will accelerate the growth and development of children and promote their height.

Children's activities should be relaxed and lively, such as swimming, dancing, badminton, table tennis, horizontal bar, playing basketball and other jumping sports. And those heavy or compressive sports, such as weightlifting, lifting dumbbells, tensioners and so on. , are not conducive to height growth.

Fourth: get enough sleep.

Adequate sleep is an important way to promote height. Sleeping can relax the nerves and muscles of the brain and relieve physical fatigue; After the child falls asleep, the secretion of growth hormone in the body is strong, which is conducive to growth.

Generally speaking, you need 8-9 hours of sleep every day, and it is best to sleep before 10 at night.

Five: happy.

Psychological problems can also affect the secretion of growth hormone, but psychological problems are often ignored by parents. If the psychological pressure is too great, long-term depression, growth and development will also be affected. Therefore, if children want to grow taller, they should be kept happy.

I was born to be useful. I don't have to worry too much about my height to cultivate my child and promote her to become a useful person.