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How to steam pigeons is delicious and nutritious?
How do pigeons make good food and nutrition? How to do

Nutritional components of "1" pigeon

Pigeon meat is rich in nutrition.

Dove meat is a high-protein and low-fat food. Its protein content is 24.47%, which is higher than that of rabbits, cows, pigs, sheep, chickens, ducks, geese and dogs, while its fat content is only 0.73%, which is lower than other meats. It is the best functional food for human dietotherapy, dietotherapy and food supplement, and can prevent and treat many diseases. China has long said that "one pigeon wins nine chickens".

Meat pigeon dietotherapy can treat anemia and eye fatigue, improve human function, keep young forever, prolong life, prevent rheumatism and nerve pain, diminish inflammation and relieve pain, relieve fever and pain, nourish and eliminate senile plaque, smooth skin, treat dysmenorrhea and infertility of women, treat insomnia and neurasthenia, treat dizziness and hypertension, treat senile asthma, prevent pregnant women from miscarriage, supplement fatigue, strengthen bones and muscles, prevent arteriosclerosis and prevent alopecia.

2 "Stewed Pigeon with Pear in North Sichuan"

Raw materials:

Fritillaria cirrhosa 10g, 2 pears, pigeon 1 one, salt, wine and ginger.

Method:

1. Wash Fritillaria Fritillariae Cirrhosae, peel and core raw pears, cut into pieces, remove hair and viscera from pigeons, and wash.

2. Add seasonings such as salt, wine and ginger according to taste, stew them in water together, and eat them after cooking.

Function: tonifying lung, nourishing yuan, moistening lung and resolving phlegm.

Indications: Chronic cough due to lung deficiency, tuberculosis and emphysema.

3 "Stewed pigeon in Huangshan Mountain (Figure)

Raw materials:

500g of 2 pigeons with clean vegetables, 25g of ginger, 2.5g of crystal sugar, 5g of refined salt, 25g of Huangshan yam, 25g of Shaoxing wine, 25g of shallots, 750g of chicken soup and cooked chicken oil10g.

Production method:

1. Peel the yam, wash it, cut it into pieces of 0. 1 cm, put it in a basin, soak it and take it out.

2. Make a small incision in the belly (near * * *) of the pigeon, take out the internal organs (preserved chicken gizzards and liver), wash them, soak them in boiling water, pick them up and wash them again, put them in a soup bowl, and add yam slices, onion knots, ginger (pat loose), refined salt, crystal sugar, Shaoxing wine and 65438 chicken soup.

note:

The paper used in the soup bowl is strict, which keeps the original flavor, shortens the steaming time and makes the pigeon meat taste more delicious.

Flavor characteristics:

Huangshan Mountain is a world-famous tourist attraction. It is located in the mountainous area of southern Anhui, 250 kilometers away from Fiona Fang. Modern literature and archaeologist Guo Moruo called Huangshan Mountain "the first mountain in the sky". Huangshan Mountain is not only famous for its scenery, but also for its special food and game. Stewed pigeon in Huangshan Mountain is a famous dish. Yam nourishes yin and tonifies the kidney, and pigeon meat strengthens the body, which is regarded as a good product for nourishing and prolonging life by local people. This vegetable soup is delicious, the pigeon meat is crisp and rotten, and the yam is soft and waxy. It is a traditional famous dish in Anhui cuisine.

4 "Stewed Pigeon with Yam"

Raw materials:

Dove 1 (about 500g), yam 150g, onion 3g, ginger 3g, refined salt 4g, monosodium glutamate1g.

Exercise:

(1) Pinch the pigeon to death by hand, pluck its hair, wash it, cut it from the back, take out its internal organs, wash it, and put it in a boiling pot until the water boils.

② Peel the yam and cut it into diamond-shaped pieces.

(3) Take a casserole, pour 750g of clean water, put pigeons (chest up), put them on the fire to boil, and then add yam, onion and ginger (pat loose). When the pigeon meat is 60% rotten, add salt, turn the pigeon over and make it into the following yam, continue to stew the pigeon meat until it is cooked, and add monosodium glutamate.

Function:

Spleen and appetite, increase food intake, nourish viscera and blood. Eating this product can enhance digestive function and promote food absorption. Pigeon meat is rich in nutrition, which has a good nourishing effect on the mother, and the two are coordinated and supplemented.

5 "Stewed Pigeon with Huai Qi"

Materials:

Beiqi, Hu Aishan and Qizi each 15g, young pigeon (or adult pigeon) 1g, 2 pieces of ginger, salt 10g and wine 10g.

Exercise:

1. Cut the squab clean, wash the ingredients, put them in a saucepan and rinse them with boiling water until they are completely soaked.

2. Stew it in a pot over water, or in a steamer 1. 5 hours, add salt.

6 "Stewed Pigeon with American Ginseng"

Materials:

American ginseng 16g, 2 young pigeons, 200g lean meat and 20g round meat.

Exercise:

1. American ginseng is bought in a Chinese medicine shop. Please ask the clerk to cut it into small pieces.

2, the squab is handled well, the original lean meat.

3. Boil a pot of water, add squab and lean meat, scoop them up as soon as they roll, put them in a large stew pot, add round meat, inject more than half of the pot of boiling water, cover the original pot and stew for 3 hours. ......

How to steam pigeons is delicious and nutritious

Lycium barbarum pigeon soup

Practice: Radix Adenophorae 5g Radix Angelicae Dahuricae 5g Radix Codonopsis 5g Lentils 10g Lycium barbarum 10g Coicis Semen 40g Red Dates 25g Yam 5g Lily 5g Lotus seeds 5g These are very nourishing Chinese herbal medicines, and those who like to cook soup should be kept regularly.

Seasoning: onion 10g ginger 10g salt.

Production method: wash all kinds of Chinese herbal medicines; Cut onion and ginger into sections for later use; Wash fresh pigeons. Cook the whole pigeon in cold water (flying water) and remove the blood powder for later use. Blanch pigeons in a casserole, boil onions, ginger and various medicinal materials, and then simmer 1 hour. Add a little salt to taste when cooking, and it is delicious to eat meat and soup after cooking. Production time: about 1.5 hours. Secret: Lycium barbarum pigeon soup is delicious. You don't need to put a lot of seasoning when drinking it, just put a little salt.

The practice of stewing pigeon soup;

1. Boil hot water in the pot, pour in 1 teaspoon of white wine, cook the squab in the pot until it bleeds, pour out the water, and wash the squab.

2. Tie the shallots into knots, put them in a casserole with squab and ginger slices, boil them with high fire, add mushrooms, red dates and Chinese herbal medicines, and stew them for one and a half hours with medium and low fire.

3. Peel and cut the yam, put it in the pot with medlar, continue to stew for half an hour, and add salt.

How to stew pigeons is more nutritious?

1. Lycium barbarum and round meat (longan meat) are washed with water, and red dates are washed and pitted (red dates are hot-dried).

2. Soak Radix Codonopsis, Rhizoma Dioscoreae and Radix Astragali (Radix Astragali) in water for 30 minutes, wash, and cut Radix Codonopsis in half with a knife.

3. Soak the Agrocybe aegerita, remove the pedicle, wash it, and cut it into sections with a knife.

4. Pigeons are peeled and chopped into small pieces (peeling is purely a personal preference, so I am afraid of oil)

5. Put all the ingredients in a large saucepan and cook with boiling water for 8 minutes.

6. Stew in a large pot for 30 minutes, then turn to low heat and continue stewing for 3 hours.

7 After stewing, skim off the oil with an oil separation spoon before drinking (now the nutrition is too rich, it is better to eat less oil; You can add the right amount of salt according to your own taste)

How to steam pigeons is delicious and nutritious?

Food preparation

Pigeons, ginger slices, scallions, American ginseng, cooking wine, salt.

Method step

1. Wash the stewed pigeons and cut them into grams for later use;

2. Wash ginger slices, onion knots and American ginseng, and put pigeon pieces into a steaming bowl;

3. Steam in a pressure cooker for about 20 minutes until the meat is soft.

How to steam pigeons to taste good?

Several practices of pigeons

Lycium barbarum pigeon soup

Chinese herbal medicine ingredient list in soup: Radix Adenophorae 5g Radix Angelicae Dahuricae 5g Radix Codonopsis 5g Lentil 10g Fructus Lycii 10g Coicis Semen 40g Red Dates 25g Yam 5g Lily 5g Lotus seeds 5g.

These are all Chinese herbal medicines that are very beneficial to women's nourishment. If you like to make soup, you should always keep it.

We also need some seasonings: onion 10g ginger 10g salt.

Production method:

Wash all kinds of Chinese herbal medicines; Cut onion and ginger into sections for later use; Wash fresh pigeons.

Cook the whole pigeon in cold water (flying water) and remove the blood powder for later use.

Blanch pigeons in a casserole, boil onions, ginger and various medicinal materials, and then simmer 1 hour.

Add a little salt to taste when cooking, and it is delicious to eat meat and soup after cooking.

Production time: about 1.5 hours.

Secret: Lycium barbarum pigeon soup is delicious. You don't need to put a lot of seasoning when drinking, just put a little salt.

Comments: The unique fragrance of Chinese herbal medicine always reverberates in the soup, which makes you intoxicated in the warm feeling of nourishing soup.

Cloud leg pigeon soup

Ingredients: main ingredients: 4 live pigeons in bird's nest, cloud leg slices 100g, chicken 150g.

50g of seasoning wine, 20g of onion and ginger, 5g of salt, 5g of monosodium glutamate and 800g of chicken soup.

Features: Silver red, original flavor, fragrant and delicious.

Production method:

(1) After the live pigeons are slaughtered, they are scalded thoroughly with hot water, unhairing, then disemboweled, put into a boiling water pot, fished out, drained and put on a plate.

(2) Put the onion, ginger and cooking wine into a plate, steam them in a drawer until they are 70% rotten, take them out (original juice for use), remove the bones (bone for use), put the meat on one side of the soup bucket, and put the slices of cloud legs on the other side. (3) Chop the chicken into minced chicken, put it in a bowl, and add onion, ginger and 250g water.

Spiced pigeon

Ingredients: pigeon (3), whole pepper (a little), star anise (a little each), cinnamon (a little), yellow rice wine (a little), soy sauce (165g), sugar (a little) and sesame oil (a little).

Features: Production method: cut open the squab, remove the viscera and claws, thoroughly cook it with boiling water, pour off the water, replace it with clear soup, add pepper, fennel, cinnamon (the above spices are wrapped in white cloth first), soy sauce, wine and sugar, stew it with warm fire until the squab is rotten, collect the soup, take out the squab, apply sesame oil, tear it into pieces and put it on a plate.

Stewed Pigeon with Gastrodia Tuber

material

Dove 1 gastrodia elata, 5g ham, 10g chives, 3 slices of ginger, 1 small pieces.

condiment

Soup 3 tbsp cooking wine 1 teaspoon refined salt 1 teaspoon monosodium glutamate.

working methods

1. Slaughter and wash pigeons and blanch them in boiling water; Sliced ham; Wash onions and knot them; Wash ginger and slice;

2. Put squab, ham, gastrodia elata, broth, cooking wine and onion ginger into a bowl, steam in a steamer for 2 hours, take out, remove onion ginger, and season with salt and monosodium glutamate.

Features: delicious, calming wind and relieving spasm.

Stewed pigeon

Boil sweet corn with clear water and a bag of pure milk. This kind of sweet corn is edible. Pour out a bowl of cooked soup Soak the pigeons in this hot soup a few times. After 3-5 minutes, take out the pigeons and pour out the soup. Put the soaked squab into the pot, add: ham slices, bamboo shoots (dried bamboo shoots), yellow wine, ginger and fennel, and then add water.

Then add mushrooms and salt before eating.

Chop pigeons for nothing.

Material: earth plaid

Seasoning: onion, galangal, soy sauce.

Practice: boil a pot of water, put in the whole pigeon and turn off the fire; Cover and stew 10 minutes. It is appropriate to cut pigeon bone marrow with blood. After cutting into pieces, light the seasoning to eat.

Features: keeping the delicious and original flavor of pigeon meat.

Dry fried pigeon

Ingredients: pigeon, salt, cooking wine, monosodium glutamate, shredded onion and ginger, eggs, flour, water, oil, salt and pepper.

Practice; Select pigeons, clean them, cut them into small cubes, add salt, cooking wine, monosodium glutamate and onion ginger, shred them for a while, then hang a paste made of pigeon eggs, flour and water, fry them until cooked, and dip them in pepper and salt after cooling.

Boiling pigeon

Ingredients: pigeon, salt, cooking wine, soy sauce, water, oil, pepper and salt.

Practice: clean pigeons, boneless them, smear them with salt, cooking wine and soy sauce, fry them until cooked, stir-fry the oil with a spoon, pour the hot oil on the pigeons repeatedly, until the pigeon skin is burnt and cut into small pieces, and dip them in pepper and salt when eating.

Stewed pigeon in pot

Ingredients: pigeon, broth, onion, ginger, garlic, salt, cooking wine, soy sauce, sugar, pepper, aniseed, egg white, flour, oil and pepper noodles.

How to stew pigeons for children is delicious and nutritious.

My mother often stews walnuts with jujube and gastrodia elata instead of outside. And a whole pigeon. Personally, it's not bad.

How do pigeons cook delicious and nutritious?

1. Stewed pigeon with Huai Qi

Materials:

Beiqi, Hu Aishan and Qizi each 15g, young pigeon (or adult pigeon) 1g, 2 pieces of ginger, salt 10g and wine 10g.

Exercise:

1. Cut the squab clean, wash the ingredients, put them in a saucepan and rinse them with boiling water until they are completely soaked.

2. Stew it in a pot over water, or in a steamer 1. 5 hours, add salt.

2. Stewed pigeon with American ginseng

Materials:

American ginseng 16g, 2 young pigeons, 200g lean meat and 20g round meat.

Exercise:

1. American ginseng is bought in a Chinese medicine shop. Please ask the clerk to cut it into small pieces.

2, the squab is handled well, the original lean meat.

3. Boil a pot of water, put squab and lean meat into the pot, and immediately pick them up. Put them in a larger saucepan, add round meat, pour more than half of the boiling water into the pan, cover the original pan and stew for more than 3 hours.

3. Angelica pigeon material:

Raw materials:

2 pigeons, 30g angelica, 2 tbsps wine, 2 slices ginger, 0 tbsps 65438+ sesame oil and half a teaspoon salt.

Exercise:

1. Wash pigeons with hot water, add salt and mix well.

2. Put Angelica into a bowl and inject boiling water to make the aroma overflow.

3. Put items 1 and 2 into a steaming bowl, add wine, ginger and sesame oil, and pour into the pot until the pigeon meat is soaked. After steaming on high fire 1 hour, steam on low fire for half an hour.

4. Female health medicated diet-stewed pigeon meat with cinnamon and fennel

Raw materials:

500g pigeon, 3g cinnamon, 5g fennel and 5g ginger. 10g refined salt, 6g monosodium glutamate. Dig out the lungs when cleaning pigeons, otherwise the smell will be heavy and the soup will not taste good.

Exercise:

① Wash pigeons, cinnamon and fennel, and slice ginger.

(2) Add water to the pot to boil, add the washed pigeons to boil for a while, then remove the blood stains and scoop them up for later use.

(3) Take a saucepan, put squab, ginger slices, cinnamon and fennel into the saucepan, add clear water and stew for 2 hours, then add refined salt and monosodium glutamate.

Flavor characteristics:

Pigeon meat is flat, sweet and salty, and contains extremely rich hemoglobin, which is helpful for yang. This dish can dispel cold, regulate qi, nourish liver and blood, and is suitable for patients with dysmenorrhea due to deficiency of cold. The eclipse lasts 1 time and 1 week. But menopausal syndrome can nourish liver and kidney, benefit qi and nourish blood. Foeniculum vulgare and Cinnamomum cassia are warm, which can warm kidney and dispel cold, and are not suitable for patients with tonic syndrome.

5. Stewed pigeon with Baji Huaiqi

material

20g of Morinda officinalis, two pieces of red dates (peeled), yam 15g, a squab, medlar 10g, a little salt and 2 pieces of ginger.

working methods

① First, clean the squab, remove the hair and internal organs for later use.

② Wash Morinda officinalis, Rhizoma Dioscoreae and Fructus Lycii with clear water for later use.

③ Wash ginger with clear water, scrape off the ginger skin and cut into 2 pieces for later use.

(4) 2 red dates, washed with clear water, and pitted for later use.

⑤ Put all the above materials into a saucepan, add appropriate amount of cold boiled water, cover the saucepan, put it into the pan, stew for about 4 hours, and add appropriate amount of young salt to taste.

function

Nourishing kidney and benefiting qi has therapeutic effects on spleen and kidney yang deficiency, aversion to cold and wind, memory loss, impotence and nocturnal emission.

6. Stewed pigeon with Baji Huaiqi

material

20g of Morinda officinalis, two pieces of red dates (peeled), yam 15g, a squab, medlar 10g, a little salt and 2 pieces of ginger.

working methods

① First, clean the squab, remove the hair and internal organs for later use.

② Wash Morinda officinalis, Rhizoma Dioscoreae and Fructus Lycii with clear water for later use.

③ Wash ginger with clear water, scrape off the ginger skin and cut into 2 pieces for later use.

(4) 2 red dates, washed with clear water, and pitted for later use.

⑤ Put all the above materials into a saucepan, add appropriate amount of cold boiled water, cover the saucepan, put it into the pan, stew for about 4 hours, and add appropriate amount of young salt to taste.

function

Nourishing kidney and benefiting qi has therapeutic effects on spleen and kidney yang deficiency, aversion to cold and wind, memory loss, impotence and nocturnal emission.

7. Stewed pigeon with Cordyceps sinensis

material

2 young pigeons, Cordyceps sinensis 19g, Chinese yam 10, 8 longan pulp, tremella fuciformis 19g, lotus seeds 19g and a little ginger.

working methods

① Wash the squab, drag it in boiling water and drain it for later use.

(2) lotus seeds are soaked in warm water and peeled, and tremella is soaked and washed. Put the squab in a stewing pot, add lotus seeds, ginger, tremella, longan pulp, yam and cordyceps, cover the stewing pot with appropriate amount of water, stew for 3 hours, and serve after seasoning.

function

Tonifying qi and blood, invigorating spleen and stomach, nourishing kidney and expelling wind are suitable for kidney deficiency, strain, premature ejaculation, amnesia, insomnia, neurasthenia, etc.

8. Stewed pigeon with green tea

Materials:

1 chicken (750g),150g crude oil,100g tea,150g brown sugar powder, and appropriate amount of brine.

prepare ......

How to stew pigeons for nutrition?

Highlights of gourmet medicated diet therapy

1, for treating chronic diseases, dizziness and vertigo;

Pigeon 1 (removing hair and viscera), Lycium barbarum 15g, Astragalus membranaceus 30g, Codonopsis pilosula 30g, Polygonum Multiflori Radix 15g, decocting in water, removing residues, taking juice, drinking juice and eating meat, once a day. 2. Treatment of women with dry blood, tuberculosis and amenorrhea:

Pigeon 1, with taro (fried), night sand 10g, tortoise shell 15g, tortoise shell 15g, stewed chicken 1 time a day. 3, cure the old man's weakness, weak waist and knees:

1 pigeon (unhairing and eviscerating), 25 grams of Lycium barbarum, 30 grams of Polygonatum sibiricum, boiled in water and appropriate amount of edible salt. 4. Weakness after treatment:

1 Fat pigeon (unhairing and eviscerating), cut into pieces and marinated with rice wine, sugar, soy sauce and proper amount of peanut oil; 5 peeled red dates, soaked and shredded; 5 pieces of mushrooms and 2 pieces of ginger, mix well and cook in water. It has the effect of invigorating qi and nourishing yang, and can be used by people who are weak during conditioning or after illness. 5, qi and blood weakness after treatment:

1 Wash and chop pigeons and marinate them with appropriate amount of rice wine, sugar and cooked vegetable oil; 0/0 slice of red dates/KLOC-0, 3 mushrooms, 5g slices of ginger, put them in a pigeon bowl and mix well. When the rice is almost dry, spread pigeon meat and red dates on the rice noodles, cover them tightly and simmer slowly. Has effect in invigorating yang, invigorate qi, promoting blood production and removing toxic materials. It is especially suitable for aftercare after gastric cancer surgery. 6, treatment of qi and yin loss, etc. :

Pigeon 1 (hair and viscera removed), 6 g of American ginseng, 0/0 g of Dendrobium nobile/kloc-0, stew for 1-2 hours, and eat pigeon meat with soup. 7. Treatment of female amenorrhea:

A pigeon (viscera removed and hair removed) and 30 grams of Sanguis Draxonis are baked and ground into powder, put into the pigeon's abdomen, sewn with needle and thread, half-cooked with yellow wine and boiled water, and served in soup. 8. Treatment of kidney deficiency or deficiency of the elderly:

Pigeon 1 bird (unhairing and eviscerating), 25 grams of Lycium barbarum, 30 grams of Polygonatum sibiricum, and appropriate amount of salt for steaming cooked food. 9. Treating qi deficiency of middle energizer;

One (unhairing and eviscerating), Radix Astragali, Radix Codonopsis each 15g, Rhizoma Dioscoreae 30g, boiled in soup, short of breath, fatigue, reduced diet. 10, treating excessive thirst due to yin deficiency:

A pigeon (unhairing and eviscerating), cut into small pieces, 30 grams of yam, 30 grams of Polygonatum odoratum, appropriate amount of salt and water, boiled and cooked. 1 1, steamed pigeon with red dates:

A fat pigeon (unhairing and eviscerating), cut into pieces, and marinated with yellow wine, sugar, soy sauce and proper amount of peanut oil (or lard); Mix 5 peeled red dates, 3 shredded soft mushrooms and 2 slices of ginger, steam them in water and serve. It has the effect of invigorating qi and nourishing yang, and can be used by people who are weak during conditioning or after illness. 12, steamed pigeon meat in turtle shell:

A pigeon (unhairing and eviscerating), break 30 grams of turtle shell, stuff it into the pigeon's stomach, and steam it with proper amount of salt and water. Has that effect of invigorating qi and kidney, dredge channels and resolving hard mass, and is suitable for amenorrhea due to blood deficiency. 13, roasted spiced squab:

Unhairing six fat young pigeons, cutting open their backs, taking out their internal organs, washing them, cutting180g pork belly into thick slices, putting them in a casserole, adding onion, ginger, cooking wine, salt, medicinal bag (adding proper amount of star anise, cinnamon, clove, Amomum villosum and cardamom) and water, and cooking them with low fire until they are 80% mature, then taking out the pigeon meat. Has effect in invigorating spleen, stimulate appetite, and nourishing essence and blood. It is suitable for deficiency of qi, shortness of breath, lassitude, hypomnesis, etc. Eating by healthy people can prevent memory loss, stimulate appetite and enhance physical fitness.

What are the benefits of eating pigeons? Which is more nutritious, boiled or steamed?

Pigeons, also known as domestic pigeons and carrier pigeons, are ancestors of wild pigeons, belonging to the genus Pigeon and birds. As early as tens of thousands of years ago, wild pigeons flew around in droves, nesting, inhabiting and reproducing in dangerous rocks, caves and cliffs along the coast.

Pigeons have an instinctive desire to love their nests, strong homing ability and the ability to forage in the wild, which has long been recognized by human beings, so people have never consciously raised pigeons as poultry. As the saying goes, "one pigeon is not as good as nine chickens". Pigeons have extremely high nutritional value, which is not only precious and delicious, but also a high-grade nourishing product.

Pigeon meat has high protein content, high digestibility and low fat content, which is the most suitable meat for human consumption. In addition, pigeon meat contains more calcium, iron, copper and vitamins A, B and E than chicken, fish, beef and mutton. Dove meat is also rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging.

Pigeon bone is rich in chondroitin, which can be compared with chondroitin in velvet. Regular consumption has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation and rosy complexion. Pigeons contain more branched-chain amino acids and arginine, which can promote the synthesis of protein in vivo and accelerate wound healing.

Pigeon liver contains the best bile, which can help the human body make good use of cholesterol and prevent arteriosclerosis. Folk call pigeons "sweet-blooded animals", and people with anemia will help restore their health after eating them.

The general population can eat it.

It is also an ideal nutritious food for the elderly, pregnant women, children, the infirm and the sick.

manufacture order

1. Dove meat is tender and delicious, and can be made into porridge, stew, barbecue, stir-fry, roast, snack, etc.

2. Steaming or boiling soup can preserve its nutrients to the maximum extent;

3. Fried pigeon slices should be accompanied by lean meat; The ingredients of fried pigeons can't be without honey, sweet noodle sauce, spiced powder and cooked peanut oil.

Pigeon meat can be eaten all year round, but pigeon meat is the best in spring and early summer. If you want to strengthen your brain and improve your eyesight, or produce tonic after illness, you can combine squab with ginseng and qi, and steam cooked food with onion, ginger, sugar and wine. Can also be mixed with Qi Qi to eat, eat as above.

food therapy

Pigeon meat is flat, sweet and salty, and belongs to the liver and kidney meridians;

Has the effects of nourishing kidney, benefiting qi, expelling pathogenic wind, removing toxic substances, invigorating qi, nourishing essence and blood, warming waist and knees, and inducing diuresis.

It can strengthen body constitution, tonify kidney, strengthen yang, nourish brain, improve memory, lower blood pressure, regulate blood sugar, beauty beauty, whiten skin and prolong life.

comment

1. Pigeons can be combed in two ways: dry combing and wet combing. Dry is plucking when pigeons are dead and their body temperature has not dissipated; When the body is completely cooled, hair will be difficult to remove. Wet hair dressing is to perm hair with 60-degree water. Because the pigeon skin is very tender, the water temperature should not be too high, otherwise it is easy to burn the skin.

Has the effects of nourishing kidney, benefiting qi, expelling pathogenic wind, removing toxic substances, invigorating qi, nourishing essence and blood, warming waist and knees, and inducing diuresis.

It can strengthen body constitution, tonify kidney, strengthen yang, nourish brain, improve memory, lower blood pressure, regulate blood sugar, beauty beauty, whiten skin and prolong life.