Pigeon eggs and egg nutrition is almost the same.

The difference between the nutritional value of eggs and pigeon eggs is not very obvious, are rich in protein, yolk, lecithin, vitamins, minerals and other nutrients, the nutritional composition is not essentially different. The market price of the two kinds of eggs are different, mostly due to the pigeon egg production is less, usually with the nutritional value of no relationship.

Eggs and pigeon eggs are relatively high in protein content, and the amino acids that make up protein and the human body's daily amino acid needs in the type, structure is also similar to the body after eating the absorption of the utilization rate is relatively high. Therefore, moderate consumption of eggs and pigeon eggs can usually replenish the body's required nutrients, and have a certain effect on human health.

Eating pigeon eggs precautions

Pigeon eggs are best not consumed by people with internal heat, because the body's heat is already too much, pigeon eggs are relatively warm food, if consumed may lead to the body's internal heat symptoms more serious. Not only pigeon eggs, pigeon soup is the same principle, also is not recommended to eat.

People with strong liver fire are also best not to eat pigeon eggs, pigeon eggs are relatively large heat, after drinking may make themselves some adverse symptoms, may also affect the mood, so that the mood becomes more irritable. And easy to fire or in the fire of the crowd is also to pay attention to do not eat pigeon eggs, so as not to cause more serious symptoms.