I. In terms of eating habits,

1, develop good eating habits. Don't devour food; don't do other things at the same time while eating, and don't chase or play with each other; eat three meals a day at regular intervals, and don't overeat.

2, develop the habit of washing hands before eating. People's hands every day dry this dry that, contact with a variety of things. It will be contaminated with germs, viruses and parasite eggs. Before eating, wash your hands carefully with soap in order to reduce the possibility of "illness from the mouth".

3, in the store to buy food, drink, pay special attention to whether the production date and shelf life is marked, do not buy expired food and drink. The company's website is a good place to find out more about the company's products and services, and to find out more about the company's products and services.

Second, food hygiene knowledge,

1, do not let the food rancid and spoiled.

The heat of the day meals burned more than eaten, if left for too long, bacteria multiply, prompting the food quickly appear sticky rancid, eating caused by diarrhea, abdominal pain and other gastrointestinal disorders, therefore, do not have leftovers of the meal time.

2, pay attention to the hygiene of coleslaw.

Various vegetables in the fertilization, may be contaminated with bacteria, parasite eggs, and then there may be residual pesticides. Therefore, eat coleslaw first of all to buy better quality vegetables, after washing, and then soak in boiling water for 2-5 minutes, hands should be washed, cutting knife, chopping board and containers should be sterilized with boiling water, it is best to use chopsticks to stir soy sauce and vinegar and other condiments, to prevent contamination, mixing to eat in a timely manner, do not leave it for a long time to prevent the propagation of bacteria.

3, eat aquatic products to pay attention to.

Eating aquatic products are to eat raw cold or slightly hot bubble after eating, such as not paying attention to health, it is easy to cause food poisoning and other intestinal infectious diseases, therefore, eating aquatic products to eat how much to wash how much to eat, eat can be used to eat a lot of concentrated saline submerged, and then eat before cleaning with cold boiled water.

Three, food hygiene and safety methods:

1, open the food package, check whether the food has it should have sensory properties. Can not eat spoilage, fat rancidity, mold, insects, dirty, mixed with foreign objects or other sensory properties of abnormal food, if the protein food sticky, stained fat food with howling taste, carbohydrates have fermented odor or drink abnormal precipitate, etc. can not be consumed.　

2, do not buy boxed lunches or food from unlicensed vendors to reduce the risk of food poisoning.　

3, pay attention to personal hygiene, wash your hands before and after meals, wash and sterilize your own utensils, do not use unclean containers to hold food, do not litter to prevent mosquitoes and flies.

Expanded:

Policy on dietary safety:

1. To do a good job of regulating food business in the new era, we should study and comprehend General Secretary Xi Jinping's strategic thinking on food safety, and firmly grasp the basic food safety as a major political task. Requirements, adhere to the party and government share responsibility, follow the "four most stringent", to realize the whole process from farm to table seamless supervision.

2, to learn and implement the national food and drug supervision and management work conference put forward the "seven must adhere to" the work of the new ideas, to promote the supervision of food business to achieve the new requirements of the "seven strengthened", strengthen the main responsibility of enterprises, strengthen supervision and inspection-based, strengthen risk management, strengthen penalties. Inspection-based, strengthened risk management, strengthened penalties to the person, strengthen the position of the regulator's responsibilities, strengthened sunshine supervision, strengthened innovative supervision, high quality to complete the new tasks.

3, the strict implementation of the main responsibility of enterprises, strict prevention and control of food safety risks, pay close attention to the campus and surrounding food safety supervision, increase the network food business supervision, strengthen the standardization of the management of the wholesale market of food and agricultural products, strengthen the supervision of food business regulations and systems, and strengthen the grass-roots infrastructure work.

Baidu Encyclopedia - Dietary Safety Knowledge

Baidu Encyclopedia - Dietary Hygiene