1. Promote digestion: Hawthorn contains a variety of nutrients, which can increase the secretion of gastric juice, relieve constipation, supplement the nutrients needed by the body, reduce blood lipid and help treat high cholesterol.
2. Prevention of cardiovascular diseases: The elements in hawthorn can protect blood vessels, dilate blood vessels, increase coronary blood flow, improve heart vitality, soften blood vessels and effectively prevent cardiovascular diseases.
3. Promoting blood circulation and removing blood stasis: Hawthorn has the function of promoting blood circulation and removing blood stasis, which can help blood circulation and relieve local congestion, and has a good effect on dysmenorrhea, scanty menstruation and postpartum congestion caused by blood stasis in women.
Hawthorn slices soaked in water have many functions:
1. Promote digestion: Hawthorn contains a variety of nutrients, which can increase the secretion of gastric juice, relieve constipation, supplement the nutrients needed by the body, reduce blood lipid and help treat high cholesterol.
2. Prevention of cardiovascular diseases: The elements in hawthorn can protect blood vessels, dilate blood vessels, increase coronary blood flow, improve heart vitality, soften blood vessels and effectively prevent cardiovascular diseases.
3. Promoting blood circulation and removing blood stasis: Hawthorn has the function of promoting blood circulation and removing blood stasis, which can help blood circulation and relieve local congestion, and has a good effect on dysmenorrhea, scanty menstruation and postpartum congestion caused by blood stasis in women.
Soaking hawthorn slices in water can have the following effects and functions:
1. Hypolipidemic: Hawthorn is rich in vitamin C and cellulose, which can reduce blood lipid and prevent atherosclerosis and cardiovascular and cerebrovascular diseases.
2. Jianwei Xiaoshi: Hawthorn also contains a special acidic substance and volatile oil, which can promote the secretion of gastric juice, enhance digestive function and help digest food.
3. Detoxification and beauty: Hawthorn is also rich in polyphenols, which has a strong antioxidant effect and can effectively remove free radicals and delay human aging.
4. Weight loss and fitness: dietary fiber in hawthorn can promote intestinal peristalsis, prevent constipation, reduce fat accumulation, and help to lose weight and fitness.
5. soothe the nerves and help sleep: hawthorn is rich in phytocholine, which can help the human body synthesize neurotransmitters, help improve sleep and relieve emotional problems such as anxiety and depression.
It should be noted that although hawthorn has many benefits, it also has some side effects, such as thirst and loss of appetite. Therefore, it is suggested that the dosage of hawthorn tablets should be controlled and not excessive. Meanwhile, if you have any health problems, please consult your doctor before drinking.