Kneading Neiguan point: Neiguan point is located in the middle of the wrist, about three fingers away from the transverse stripes of the wrist (the width of the three fingers added up), and the point is selected between the two tendons. Rub with your thumb, position and circle 36 times, and alternate your hands, which can increase to 200 times when you are in pain. Click Zusanli: Zusanli point is located three inches below the knee margin (equivalent to the width of four fingers together), between the tibia and fibula. Press Zusanli point with the thumb end of both hands, generally 36 times, and when it hurts, you can rub it for about 200 times, and the technique can be slightly heavier. Rubbing abdomen: hands crossed, male right hand on top, left hand on the bottom; Female left hand on top, right hand on the bottom. Draw a Taiji diagram by rubbing the belly around the navel, 36 times clockwise and 36 times counterclockwise; This method can relieve pain and bloating and stimulate appetite.
Appropriate vitamin C supplementation: Vitamin C has a maintenance effect on the stomach. Maintaining a normal amount of vitamin C in gastric juice can effectively play the role of the stomach, maintain the stomach and intestines, and enhance its anti-cancer ability.
These methods can help you relieve your stomachache. When you have a stomachache, you might as well try these methods. In addition, some people will have stomachache after being blown by the cool breeze. At this time, you may wish to eat some fried, cooked or raw peanuts, which will also help relieve the symptoms of stomach pain.