Materials
Main ingredients: eel bone, eel head, eel tail, lotus root;
Supplementary ingredients: oil, salt, sugar, chopped scallion, dried scallop, brandy, ginger
Eel bone and lotus root soup
1
Wash the eel head and tail and bones, wash and peel the lotus root, cut it, dry scallop washed and cleaned, and the above materials and ginger, a spoonful of sugar Put the above ingredients and ginger, a spoonful of sugar into a soup pot together, add enough water, and put a moderate amount of oil.
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2
Bring to a boil over high heat and skim off the foam. Add the right amount of brandy, bring to a boil again, turn down the heat and simmer for about an hour.
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3
Sprinkle chopped green onion and salt before drinking
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Tips
Eel is a calcium-rich aquatic product, and regular consumption of it can increase the blood calcium value and make the body strong. The liver of eel is rich in vitamin A, which is an excellent food for night blind people.
The nutritional value of eel is no less than other fish and meat. Eel meat is rich in high-quality protein and a variety of essential amino acids
Lotus root is slightly sweet and brittle, can be raw food can also be made dishes, and medicinal value is quite high, its roots and leaves, flowers and beards and fruits, all for the treasure, can be nourishing into the medicine. Made of lotus root powder, can eliminate food and stop diarrhea, appetizing and clearing heat, nourishing and nourishing, preventing internal bleeding, women, children, children and crone, frail and sick people on the good flow of food and nourishing treasure, in the Qing dynasty during the reign of Xianfeng, was designated as a tribute to the imperial food.