Pigeons have extremely high nutritional value, and there is a saying among the people that one pigeon is better than nine chickens. Although it is a bit exaggerated, it also fully shows the gold content of the nutrition contained in pigeons. Moon experts suggest that there must be no pigeon soup in the recipe of moon meal after confinement!

What are the benefits of maternal drinking pigeon soup?

Pigeons are sweet-blooded animals, and pigeon meat is rich in protein, which can greatly replenish qi and blood and is very beneficial to postpartum anemia! It is beneficial to the recovery of parturient wounds, and pigeon meat has the effects of nourishing liver and kidney, invigorating qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst.

In some places, there is a folk saying that pigeon soup will return to milk, which is actually wrong. From the feeding point of view, pigeon soup will not cause milk return. Some parturients have milk-returning reaction, which may be the reason for eating other milk-returning foods!

It's best for pregnant women to drink pigeon soup with blood, which is very good for postpartum recovery! Examples of common pigeon soup practices!

Jujube, wolfberry and pigeon soup

Ingredients: pigeon meat, red dates, medlar, ginger, vegetable oil, cooking wine and salt;

Practice:

1, pigeons are washed and suffocated after slaughter (don't let the blood lose), and pigeon blood is very beneficial to the recovery of the body after operation!

2. Soak the medlar with water, wash it clean, and wash the red dates to remove the core. (Red dates are hot and dry).

3. After half an hour of stuffy blood, remove the pigeon's head and butt, and chop small pieces. Those who don't like greasy can peel off the skin (pigeons like to fly, so most of them are less greasy);

4. Boil the diced pigeon meat with boiling water again to remove fishy smell;

5, fire on the pot, add a little vegetable oil, add ginger slices and stir fry. After the ginger slices taste, pour pigeon meat pieces and stir fry, and then add cooking wine to remove the smell; Finally, add the prepared red dates and medlar, add cold water (tap water) and bring to a boil. Then transfer to the fort or stew pot and simmer for about an hour!

This soup of red dates, medlar and pigeon is delicious, sweet and delicious, nutritious and not complicated to make. New fathers who love their wives can learn to make it themselves!