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What can you eat to improve your virility the fastest?

Men with poor kidney function will feel tired. Traditional Chinese medicine believes that the kidneys store essence. If a man’s kidneys have sufficient yang energy, he will naturally be full of energy. There have been many traditional Chinese medicines for aphrodisiacs since ancient times, and now many chemical aphrodisiacs have been developed. In fact, some foods in life have aphrodisiac effects, so which foods are they? What to eat to aphrodisiac?

1. Chinese medicines for aphrodisiacs

As for "phrodisiacs" (also known as "pornographic medicines" in ancient times), ancient Chinese Fangzhongshu has always included this part, which generally refers to those that can stimulate sexual intercourse. and desire-enhancing drugs. These prescriptions are divided into oral and external. For internal use, there are food and medicines, most of which are nourishing and strengthening products; for external use, there are medicinal liquids for washing women's private parts, medicated towels for external use on women's private parts, and medicines for internal use, etc., which mostly contain a certain degree of irritation. The drug is generally eliminated after sexual excitement.

In my country’s traditional Chinese medicine, most of the drugs that warm the kidneys and help yang have the function of promoting sexual desire, but most of them are weak and weak. Common plant and mineral medicines, such as aconite, cinnamon, epimedium, actinolite, etc.; animal medicines include bull penis, dog penis, donkey kidney, etc., as well as velvet antler, late silkworm moth, nine-scented insect, etc.

In modern times, there are drugs similar to aphrodisiacs, such as "sex potions" or "aphrodisiacs." These drugs are basically chemically synthesized drugs, most of which contain sex hormones, such as testosterone propionate, methyltestosterone, nandrolone phenylpropionate, chorionic gonadotropin, etc., which have aphrodisiac effects and are very specific and effective.

However, the ancients said that "indulgence in lust will make you grow old" and "labor in the house will shorten your life". If the drug user is not good at controlling himself, indulges in sexual intercourse, or even uses aphrodisiacs to support sexual intercourse, then at least the aphrodisiacs will be warm and dry, causing the body to suffer irreparable damage; at worst, it may cause testicular atrophy, pituitary gland hormone secretion imbalance, resulting in adverse consequences.

There is such a scene in the movie "Curtain Behind the Curtain": killing a deer, sawing the antlers, collecting the deer's blood, and Emperor Xianfeng drank it all in one gulp. Although Emperor Xianfeng's death was caused by many factors, he was too greedy. , it is not unrelated to drinking deer blood at an inappropriate time, which "gets the most complete sun from heaven and earth".

A doctor from the Qing Dynasty recorded this in "The Secret Records of the Stone Chamber": "When a person has sores on the corners of his head, his head will be as heavy as a mountain at that time, and it will turn purple on the second day. On the third day, it will spread all over his body, and he will die. . This is caused by the poisonous gas attacking the heart. This disease is often caused by delicious aphrodisiacs." This passage also describes in detail the harm that aphrodisiacs can cause to the human body. If you take aphrodisiacs for a long time, even if you stop taking aphrodisiacs, you will often have low male function, and even lead to irrecoverable infertility.

In fact, most of the efficacy of these aphrodisiacs in ancient Fangzhongshu has yet to be verified. Even if there are some truly effective prescriptions, since the Song Dynasty, doctors have gradually realized that they cannot be applied blindly and should be treated based on syndrome differentiation.

2. What should men eat to replenish the kidneys?

1. This combination is very effective for replenishing the kidneys

Ingredients: 2-3 slices of Cistanche deserticola, 1g of sea extract ginseng.

Usage: Put the two ingredients into a cup and soak in boiling water for about 6 minutes. It is better to simmer and drink the water. Put the ingredients once a day, add as much water as you like, and drink until it is colorless and tasteless before eating the ginseng.

Men who are soft, short-lived, and have kidney deficiency can use this method to enhance their desire and make it last longer, greatly improving the quality of sex and achieving full satisfaction.

2. Several kidney-tonifying medicinal meals

(1) Stir-fried bacon with onions and peppers

Ingredients: bacon, green and red peppers, onions, light soy sauce, sesame oil< /p>

Method: Clean the bacon, steam it for 20 minutes, take it out and cut it into thin slices. Wash the green and red peppers, remove the seeds and cut them into shreds and small sections respectively. Wash and cut the onions into shreds. Heat an appropriate amount of oil in a pot, sauté the onions until fragrant, then add the bacon slices and stir-fry. Sauté until the onions are almost transparent, add shredded chili peppers and stir-fry. Add light soy sauce and sesame oil, stir-fry evenly and serve.

(2) Fried rice topped with meat sauce

Ingredients: eggs, green peppers, luncheon meat, carrots, corn, rice, onions, ginger, garlic, soybean paste, garlic powder, ginger Rice flour and star anise powder

Method: Fry eggs into chicken cakes, dice green peppers, luncheon meat, and carrots, stir-fry them together with corn; add rice, mix well, add egg cakes, and chop with a shovel Mix well and put in a large bowl; heat the pot, add spicy millet, stir-fry some onion, ginger and garlic, sauté until fragrant, then turn to low heat, add diced meat, stir-fry until it changes color, add soybean paste, garlic powder, ginger powder and star anise powder; stir-fry Pour the meat sauce over the fried rice and serve~

(3) Stir-fried crispy fish

Ingredients: 1 piece of fish body, 1 handful of asparagus, 2 chives, 2 slices of ginger , appropriate amount of mustard oil, a little salt, 1 spoon of soy sauce

Method: Cut the crispy fish into thin slices, our store here can help cut it. Wash the asparagus and cut into small pieces. Chop the ginger and chives into fine pieces, add the fish fillets, a little dry starch and salt and marinate for half an hour or 1 hour. Heat an appropriate amount of oil in a wok, add the fish fillets, chopped green onion, ginger and asparagus into the wok and stir-fry quickly. Add a spoonful of soy sauce and a little water and bring to a boil, stir-fry a few times and serve on a plate.

(4) Stir-fried beans with eggplant

Ingredients: beans, eggplant,

Seasoning: dried chili, garlic, minced ginger, light soy sauce, chicken essence, salt

Method: First cut the eggplant into small strips and soak them in salt water to remove toxic substances. Wash the long bean clips and cut them into pieces as long as your little finger. Set aside a few garlic cloves. Boil the water. Put the cut bean clips in, soak them in water for a few minutes, pick them up and put them in cold water.

Add a little more oil to the pot, add minced ginger, dried chili peppers, and pour the drained eggplant into the pot. Stir-fry until it changes color and becomes a little soft. Add the watered bean clips, garlic, and light soy sauce. , stir-fry again and add a small amount of salt and chicken essence.

3. Methods for aphrodisiacs in men

Zhuangyang, a term in traditional Chinese medicine, refers to improving men’s yang aura through qigong, diet, medicine, acupuncture, massage, exercise and other means, so as to increase kidney yang, The purpose of strengthening yang, strengthening the body and improving sexual performance, male enhancement is a manifestation of men's pursuit of a higher quality of life.

(1) Exercise moderately

Maintain good physical strength: walking, swimming, climbing stairs, and playing tennis are the most suitable exercises for men.

(2) To enhance self-confidence

Power is the best aphrodisiac. Only by setting good standards in life and adjusting yourself well can you give your best self to your partner.

(3) Quit smoking and drinking

There are many super-thin capillaries on the penis, and these capillaries are responsible for the health of the penis. Too much tobacco and alcohol will damage the microvascular circulation and affect reproductive capacity.

(4) Regular physical examinations

Cooperate closely with doctors. Many drugs can weaken reproductive capacity, so if you have any problems, please report to the men's clinic as soon as possible. At the same time, do not forget to take advantage of the free consultation before choosing your medication.

(5) Balanced nutrition

The six major categories of diet are indispensable. The principles of the pyramid diet must be followed. Fruits, vegetables, milk, eggs, grains, and meat are all effective.

(6) Foods for men to increase physical strength

The intake of cashew nuts, whole wheat bread, eggs and tofu can help increase physical strength. People with special needs can refer to the medicinal diet recipes of Polygonum multiflorum, Rhizoma radix and Cordyceps sinensis, but remember to adapt to your personal constitution. If you want to change the taste, it’s also good to order some garlic drunk shrimp or white wine oysters, but be sure to choose fresh and hygienic seafood.

(7) Choose male products safely

When choosing male products, you must pay attention to these two points. First, they must be safe and have no side effects; second, the effect must be significant.

4. Self-massage to strengthen yang

Massaging the scrotum has the effect of strengthening male energy. In order to improve male sexual function, developing the habit of directly massaging the scrotum with your hands is one of the methods. Regular massage will improve the circulation of the testicles. Since the testicles can be constantly supplied with fresh blood, it will of course enhance testicular function and improve male energy.

Massage can be done once a day, for 2-3 minutes each time. If the time is too long and the stimulation is too strong, it will cause testicular function to decrease.

5. The dangers of blind aphrodisiac

It should be understood that the ability of a sex to survive gradually decreases with age and physical aging. The harm of aphrodisiacs is particularly significant for men after the age of 65 and for women after the age of 50. This decrease is particularly significant. Because the above-mentioned kidney-tonifying and yang-improving drugs are mostly composed of velvet antler, epimedium, fenugreek, psoralen, Cynomorium and other drugs, as well as the testicles of some animals (the drug is called "kidney"), penis (the drug is called "whip") Gather equal ingredients.

The dangers of aphrodisiacs, such as these drugs, are warm and dry. After long-term use, dry tongue and mouth, thirst and excessive drinking, nasopharyngeal disorder, red eyes and toothache, epistaxis, and vomiting of blood and phlegm are likely to occur. , dry stool, abdominal distension and pain, anal fissure, recurrence of hemorrhoids, low fever, insomnia and dreaminess, distress and irritability, rising blood pressure and a series of toxic and side effects. People with pre-existing hypertension may even suffer from drug-induced stroke, endangering life. Some aphrodisiacs on the market contain male hormones. Although they are effective for a short time after taking them, taking them for a long time can easily cause liver cancer. The harm of aphrodisiacs is complex, which can be the cause of the decline in human survival ability in old age. In addition to the law of physiological aging mentioned above, the harm of aphrodisiacs is also affected by many factors such as smoking, drinking, and taking medication. .

6. Do not take aphrodisiacs for a long time

(1) Dependence. If you take it for a long time, you may become dependent on the drug. You must take the drug to have sex. If you don't take the drug, you can't have sex, which is very distressing.

(2) Allergy. Some people are very sensitive to some aphrodisiacs and feel unusually strong after taking them, but their penis continues to have an erection, and some even last for several days. This situation is very dangerous. If it lasts for too long It may cause necrosis of the penis. If this happens, you should go to the hospital immediately.

(3) Cause infertility. This situation is difficult to define, but it does occur clinically.

(4) Blood pressure reduction: Blood pressure is greatly reduced, which may sometimes be life-threatening.

(5) Headache: Clinical tests have found that about 13% of people have headache symptoms after taking the medicine, and the greater the dose, the more severe the headache. In this case, the medicine should be stopped.

(6) Hallucinations: About 3% of people who take medicine may experience temporary blurred vision, and some may also experience hallucinations of seeing blue light. This situation is short-lived. If this occurs, In this case, the aphrodisiac should be replaced.

(7) Fever and fever are relatively common and will disappear after a while.