What are the effects and functions of eggplant
What are the effects and functions of eggplant, the effects and functions of food are traceable, and the eggplant as a common vegetable in daily life, not only the high nutritional value, but also the practice is a thousand, but do you know the effects and functions of the eggplant and what are they? In this article, the content of the detailed introduction of the efficacy and role of eggplant is what.
1, the nutritional effect of the eggplant
The nutritional value of the eggplant is rich, containing protein, fat, carbohydrates, carotene, thiamine, riboflavin, niacin, ascorbic acid and a variety of trace elements, the skin of the purple eggplant is very rich in vitamin E and vitamin P. The eggplant is also very rich in vitamin E, vitamin P, vitamin C and vitamin B. The eggplant is a good example of the use of the skin of the eggplant, but it is not a good example. Efficacy has scattered blood stasis, swelling and pain, treatment of cold and heat, dispel wind and stop bleeding and other effects.
2, cardiovascular protection, lower blood pressure
Eggplant is rich in vitamin P, this substance has a softening of the blood vessels, improve the effectiveness of the capillary, can be very good to improve the permeability of capillaries, can be very good to prevent capillary rupture and so on. Eggplant contains bacitracin and choline can be in the small intestine and excess cholesterol want to combine, to help discharge out of the body, can maintain the normal operation of blood circulation. Hyperlipidemia, hypertension, atherosclerosis, coronary heart disease, hemoptysis, purpura, scurvy and other patients often eat eggplant or have great benefits.
3, anti-tumor
Eggplant contains lobelia alkaloids, a substance that can effectively puzzle the digestive tract tumor. Proliferation, but also has the effect of inhibiting cancer cells.
4, enhance digestion
Eating eggplant can effectively increase the release of acetylcholine in the body, thus improving the activity of the digestive system, can increase the body's digestive capacity, and laxative effect.
5, eating taboos
Eggplant is a cold food, for the spleen and stomach cold, asthma is not suitable to eat; for the autumn eggplant, the loose person is not suitable to eat; before the operation also can not eat eggplant, eggplant in the substance can benefit the decomposition of anesthetic, so that the patient's anesthesia time is prolonged.
2 1, swelling and pain With the effect of clearing the heat and stopping the blood, swelling and pain. 2, the treatment of frostbite Take the winter ground eggplant seedlings (with the root) two or three decoction of water, the water boiled and then boiled for 20 minutes, with this water soak and wash the frostbite affected areas, while the eggplant seedlings scrubbing the affected areas, two to three times can be cured. 3, lower blood pressure Eggplant has a good reduction of high blood pressure, high blood pressure effect, the specific method is as follows: choose the dark long type, cut into segments or shredded, with sesame sauce to soy sauce mix and become, in the dinner time, to take the can be effective in reducing and self-healing. 4, cardiovascular protection, ascorbic acid Eggplant is rich in vitamin P, this substance can enhance the adhesion between the body's cells, enhance the elasticity of the capillaries, reduce capillary brittleness and permeability, to prevent microvascular rupture and bleeding, so that the cardiovascular to maintain normal function. In addition, the eggplant has the effect of preventing scurvy and promoting the healing of injuries. 5, prevention and treatment of stomach cancer Eggplant contains lobelia alkaloids, can inhibit the proliferation of digestive system tumors, for the prevention and treatment of stomach cancer has a certain effect. In addition, eggplant also has the effect of clearing away cancerous heat. 6, anti-aging Eggplant contains vitamin E, which prevents bleeding and anti-aging function, often eat eggplant, can make the blood cholesterol level does not increase, the human body has a positive significance of slowing down the aging. 7, heat detoxification For heat canker sores, skin ulcers, mouth and tongue sores, hemorrhoids blood, blood, epistaxis and so on. According to Chinese medicine, eggplant belongs to the cold nature of food. Therefore, consuming it in summer can help clear heat and relieve heatstroke, which is especially suitable for people who are prone to prickly heat and sores. Eggplant can disperse blood, reduce swelling, and broaden the intestines. Therefore, the large easy to knot, hemorrhoid bleeding and people suffering from damp-heat jaundice, eat more eggplant, but also help, you can choose to use purple eggplant with rice porridge to eat.