Crocus sativus has both medicinal and medicinal uses. Can be used as medicine and edible. At the same time, it is recommended to eat saffron. First, saffron is rich in nutrition. Second, saffron is particularly valuable. It's a pity not to eat.
Is saffron edible?
Crocus sativus can be eaten or used as medicine, not the pistil column of plant flowers. Saffron is a pure natural and pollution-free traditional precious tonic, and also a precious Chinese medicine. No matter how you eat it, you can drink water, wine, porridge, soup, medicine and so on.
The traditional Chinese medicine name of crocus sativus is sweet and slightly sour, flat in nature and non-toxic. It enters the heart and liver meridians and has the effect of promoting blood circulation and removing blood stasis.
It is mainly used for treating depression, thoracic diaphragmatic depression, hematemesis, typhoid fever, fright trance, women's menstrual occlusion, postpartum blood stasis abdominal pain, traumatic swelling and pain, etc. You can take it orally, but don't eat too much at a time.
What does saffron do?
1, beauty beauty
Saffron is suitable for beauty lovers. Women suffer from deficiency of qi and blood and complications for various reasons. Eating saffron will make your blood and blood vigorous, and your face will be fresh and ruddy. The efficacy of saffron in traditional Chinese medicine is mainly used to make tea, which has the effects of promoting blood circulation, removing blood stasis, expelling toxin and caring skin.
Saffron extract, especially crocin, can effectively inhibit the activities of oxygen free radicals and xanthine oxidase, and show antioxidant biological activity, thus achieving the purpose of anti-aging.
Crocus sativus can timely regulate endocrine and eliminate pigmentation caused by disorder. Crocus sativus can also lower cholesterol and promote fat metabolism. Eating saffron often helps to lose weight.
2. Promoting blood circulation and removing blood stasis
Saffron is sweet, slightly pungent, flat and sweet. Dispelling blood, promoting blood circulation and removing blood stasis, resolving stagnation and relieving depression, cooling blood and detoxifying, promoting blood circulation and removing blood stasis.
3. Promote blood circulation
Modern medicine believes that saffron has the functions of promoting blood circulation, accelerating blood flow and promoting blood microcirculation. Saffron can prevent rough skin, insomnia, blood stasis and spots caused by poor blood flow.
4. Promote blood circulation first and then replenish blood.
If the blood in the body does not circulate, even blood stasis symptoms appear, it is not good to eat blood-enriching food and absorb more.
For insufficient blood gas caused by blood stasis, it can be fundamentally improved to use saffron to promote blood circulation and qi circulation, and to take it with blood-enriching substances.
Step 5 be quiet
It has the function of regulating calmness, and long-term work makes people feel irritable and slow-thinking, which is the performance of human hypoxia. Saffron tea can promote the blood oxygen supply of human blood circulation in time, so that drinkers can be quick-witted and psychologically balanced.
6, circulation system
Saffron extract can enhance the intracellular oxygen metabolism function, improve the tolerance of the heart to hypoxia, reduce the damage of strenuous exercise to myocardial cells to a certain extent, and have a certain protective effect on the heart.
7. Regulate endocrine
Saffron is suitable for all kinds of people, which can promote macrophages, remove "garbage" in the body, enhance cellular immunity and improve human resistance. Saffron can promote the supply of blood oxygen in human blood circulation in time, which makes people think quickly, calm and confident.
8, improve myocardial blood supply and oxygen supply
Modern pharmacological studies have confirmed that it can improve myocardial blood supply and oxygen supply, and crocus sativus contains many glycosides.
A variety of saponins in crocus sativus can significantly increase the blood flow of coronary artery, so crocus sativus has the functions of regulating blood circulation, cooling blood and detoxifying, beautifying and removing blood stasis, resisting fatigue and aging.
9. Anti-cancer and anti-tumor
In recent years, scientists have found that crocetin and crocin have strong anti-tumor activity, and have strong anti-cancer effects on blood cancer cells, papillary carcinoma, squamous cell tumor and soft tissue sarcoma. It shows that crocus sativus has anti-cancer and anti-tumor effects.
10, prevention and health care
Crocus sativus has the function of prevention and health care, and can prevent various symptoms easily occurring in the elderly such as cerebral thrombosis, vasculitis, myocardial infarction and neurasthenia.