Breast augmentation is every woman's dream since childhood, and it is also a gift for women. From shyness when I was a child to self-confidence when I grew up, every change is accompanied by every step of women's growth. But as you get older, you will find that your chest is drooping quietly. Many people reluctantly watch gravity work on themselves, so they try various breast enhancement products, but the effect is always unsatisfactory. Don't worry! It turns out that the secret of the secondary development of the chest was hidden in the time when we were asleep. The following four actions can make you unimpeded on the road of breast enhancement!

1, pull-up movement

Action essentials: Open the tiger's mouth in the right hand and insert the tiger's mouth into the left lower thoracic groove. Then, while lifting, gently close the jaws. Up and up, don't push too hard, just feel centered. Repeat 10 times, then massage your right chest with your left hand, and repeat 10 times.

Efficacy: this action has a supporting effect on the chest. In order to prevent it from sagging, the perfect state of its "cone" was shaped.

2. adduction movement

Action essentials: separate the five fingers of the right hand, not close together, otherwise you will not be able to exert force. Put four fingers on the outside of the left chest and thumb on the upper part of the chest. Generally speaking, the chest is "wrapped". Then, gently pull inward. Repeat 10 times, then change your left hand and retract your right chest. Repeat 10 times.

Efficacy: This action can prevent the chest from swelling. Many people's breasts are not good-looking, not only because of sagging, but also because they extend outward to form an "auxiliary chest", which looks very fat and has no shape in the chest.

Step 3 stretch

Action essentials: put your fingers together, put your right hand on the top of your left chest, and gently pull it up until you reach your collarbone. Note that instead of sliding upward along the skin, the position of the hand is fixed, and a traction "potential" is made upward, which does not act on the skin surface, but feels deep. Repeat 10 times, then stretch your right chest with your left hand, and repeat 10 times.

Efficacy: some people's chest, the lower part of the sag is not very serious, but the upper part will appear obvious concave, so this action is specifically aimed at the upper part of the chest sag.

4. Touch and press exercises

Action essentials: open your thumb, cover your left chest with your right hand, and massage in circles from outside to inside. Note that the whole movement is actually done with the palm of your hand. The action should be gentle and must be applied to the whole chest. Repeat 10 times, then massage your right chest with your left hand, and repeat 10 times.

Efficacy: Soften the whole chest, make it heated, and increase blood circulation.

Massage breast augmentation before going to bed:

Massage breast enhancement method before going to bed 1:

Take the nipple as the center, massage the breast in a spiral form with the food and middle finger of both hands, and expand the area of the circle all the way to the clavicle. Starting from the foreign aid of the breast, we also do spiral massage with the food and middle finger of both hands to reduce the circle area until we bypass the areola. Through this massage technique, it can stimulate the growth of breast cells and has a good breast enhancement effect.

Massage has little effect on breast enhancement. It can be used with Concord Breast Cream to achieve the effect of breast enhancement every day, especially with massage.

Massage before going to bed and breast enhancement method 2:

Draw a circle around the whole breast with your fingers, pull it up slightly with moderate strength, and then gently pinch it toward the center. After pinching for three or four seconds, open your hands and press down parallel from the cleavage until the periphery of the breast. This technique tightens the breast tissue so that it is no longer slack, thus achieving the effect of breast enhancement.

Massage breast augmentation method 3 before going to bed:

Straighten the left hand to the side, stick the palm of the right hand on the cleavage inside the left chest, and push the breast to the middle position by clockwise spiral circle until it reaches the armpit of the left arm; Then take back the left and right hands, put the right hand straight on one side, put the palm of the left hand on the cleavage inside the right chest, push the breast to the middle position in a counterclockwise spiral circle until it reaches the armpit of the right arm, and then take back the hands. Repeated massage three to five times a day according to this technique can shape the chest curve and play a role in breast enhancement.

Method 4: Massage breast enhancement before going to bed:

Put your left hand under your left arm and your right hand under your right arm, and massage around the breast until the breast skin is slightly hot. Then lift your hand from under the breast to the left and right as far as possible, and press and pinch the areola with your fingers. In ten seconds, it will return to its original state. This method can effectively stimulate the chest tissue and promote the development and growth of the breast.