Ribs have a high nutritional value, in addition to protein, fat, vitamins, but also contains a lot of calcium phosphate, collagen, bone mucin, etc., can provide calcium for young children and the elderly. Pork Rib Soup enters the spleen, stomach and kidney meridians; nourishes the kidney and blood, nourishes yin and moistens dryness; it is mainly used for treating fever and injury to the body, thirst and lethargy, kidney weakness, post-partum blood deficiency, dry cough, constipation, nourishing the deficiency, nourishing yin and moistens dryness, nourishing liver yin and moisturizing the skin, facilitating the second bowel movement and quenching thirst.
1, ribs contain a lot of calcium phosphate, collagen, bone mucin, etc., can provide calcium for young children and the elderly.
2. Pork ribs are rich in protein and fat, which can provide human beings with high-quality protein and essential fatty acids, and can replenish the nutrients needed by the human body.
3. Pork ribs are rich in creatine, which can enhance physical strength and make people energetic.
Pork nutritional value:
1. Pork protein is a high-quality protein, containing all the essential amino acids.
2. Pork is rich in iron, which is necessary for the generation and maintenance of the function of red blood cells in human blood.
3. Pork is the main dietary source of vitamins, especially refined pork rich in vitamin B1. Pork also contains more vitamin B2 which is important for fat synthesis and decomposition.
Effects and functions:
1. Supplementary proteins and fatty acids
Pork provides human beings with high-quality proteins and essential fatty acids. Pork provides heme (organic iron) and cysteamine
acid that promotes iron absorption, which can improve iron deficiency anemia.
2. tonifying the kidney and nourishing yin
Pork is flat and sweet, moistens the stomach and intestines, produces fluid, tonifies the kidney and relieves fever and toxins, and is used as a main treatment for heat illness and injury to the body, thirst and leanness, kidney weakness, post-partum blood deficiency, dry coughs, constipation, tonifying the deficiency, nourishing yin, moistening dryness, nourishing the liver and yin, moistening the skin, facilitating urination, and quenching thirst.
3. Moistening dryness
Pork boiled in soup and drink can be an urgent remedy due to the lack of fluid caused by irritability, dry cough, constipation.