How to roast tender steak

1. Wash the steak with running water. 2. Spread the steak flat on a paper towel and absorb the water. 3. Preheat the oven to 232 degrees Celsius. 4. Spread the steak in a large iron or glass baking tray. 5. Sprinkle diced onion, diced carrot and potato pieces on the steak. 6. Put the seasoning into the cream soup and mix well. 7. Pour the mixed soup on the steak and diced vegetables. 8. Seal the baking tray. 9. Oven baking 1 hour. 10, take the baking tray out of the oven. 1 1. Put the vegetables and sauce in a bowl. 12. Put the cow on the chopping block. 13. Cut the steak with a knife and fork. 14, put the cut steak and vegetable sauce together. The old steak tastes good, but if you buy a cheaper tender steak, roasting is a good cooking method. The following recipes will teach you how to roast steak. This recipe comes with vegetables, or you can roast steak alone. You can eat it immediately after baking or freeze it for a while.

1. Wash the steak with running water.

2. Spread the steak flat on a paper towel and absorb the water.

3. Preheat the oven to 232 degrees Celsius.

4. Spread the steak in a large iron or glass baking tray.

5. Sprinkle diced onion, diced carrot and potato pieces on the steak.

6. Put the seasoning into the cream soup and mix well. You can also directly mix the seasonings and sprinkle them on the steak, and then pour the cream soup on the steak and diced vegetables.

7. Pour the mixed soup on the steak and diced vegetables.

8. Seal the baking tray. If the baking tray has a lid, cover it. If there is no cover, seal it with tin foil.

9. Oven baking 1 hour.

10, take the baking tray out of the oven.

1 1. Put the vegetables and sauce in a bowl.

12. Put the cow on the chopping block. Use two spoons to clamp the steak on the chopping block, and don't use a fork, because the steak is very soft, and it is easy to tear the meat off with a fork and then fall to the ground.

13. Cut the steak with a knife and fork.

14, put the cut steak and vegetable sauce together.

Tip: Adding flour or corn starch to cream soup can make the soup more viscous. If flour or corn starch is added, there is no need to add thickener. Take the diced vegetables and steak out of the baking tray, heat the miso soup, add a few pinch of corn starch or flour, and stir until it boils. Then pour the sauce on the steak.

You can marinate the steak with seasoning for a period of time in advance. But if you don't marinate, add the cream soup mentioned above and bake for an hour. Steaks should also be tender and juicy.

Doctors at Mayo Clinic say that cows' hind legs are thin, and the upper and lower hind legs are the best and healthiest.

Warning: if you use old beef, you must cover the baking tray tightly when roasting, otherwise it will not be tender. Remember, don't just cover the baking tray with tin foil. Be sure to wrap it at the bottom of the baking tray and wrap it tightly.

You need to prepare a baking tray with a lid.

Tin foil (optional)

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For 2~4 people.

Preparation time: 30 minutes

Cooking time: 60 minutes

2 kg beef shoulder steak, beef shank steak, beef hind leg steak or beef rump steak.

A can of cream mushroom soup or cream potato soup.

6 medium-sized carrots, diced.

3 medium-sized potatoes, cut into pieces

1 medium onion, diced.