Personally, I think: if you drink too much, you will sober up the fastest, but the process of drinking is relatively painful ... The following are some sober-up methods collected by individuals, which may be repeated. The content is for reference only! ~ 10 dietotherapy prescription to treat drunken discomfort. 1. Vinegar hangover: One of the principles of vinegar hangover is that alcohol in wine reacts with organic acids in vinegar, thus reducing the concentration of alcohol in human body. The method is simple and easy: ① Cook a bowl of sour soup with vinegar. ② Take a small cup (20-25ml) of vinegar slowly. ③ Eat a large bowl of shredded white radish soaked in vinegar and sugar. 4 eat 2 preserved eggs soaked in vinegar. ⑤ Take 50 grams of vinegar, 25 grams of brown sugar and 3 slices of ginger, and decoct them in water for later use. Second, sugar tea hangover: drinking the right amount of sugar tea can dilute the concentration of alcohol in the blood and accelerate excretion. Third, white radish hangover: take 1 kg white radish, mash it, take the juice, and drink it twice; You can also eat raw radish, or add appropriate amount of brown sugar to white radish juice to drink. Fourth, sugar cane hangover: take a sugar cane, peel and juice. Five, fresh oranges hangover: take 3-5 fresh oranges and peel them for direct consumption, or juice them for consumption. Sixth, raw pear hangover: peel the pear and eat it, or squeeze the pear juice for drinking. Seven, salt hangover: If you drink too much and your chest is uncomfortable, you can add a little salt to the boiling water and drink it. Eight, mung bean hangover: wash a proper amount of mung beans with warm water, mash them and take them with boiling water or decoct them. 9. Anti-hangover of Jujube and Pueraria lobata: Take Jujube and Pueraria lobata each 10- 15g, and decoct them together to play the role of anti-hangover, cooling and diuresis. Ten, celery hangover: celery juice after drinking, can relieve the headache, brain swelling, facial flushing and other phenomena after drunkenness. Wrong hangover treatment: Milk, tea, milk and related products are rich in an ingredient called protein, which, when combined with alcohol, is harmful to the elastic tissue of blood vessels, and it is easy for lipid substances, especially cholesterol, to deposit on the walls of blood vessels, thus gradually blocking blood vessels and eventually leading to arteriosclerosis. Theophylline in tea can stimulate the kidneys to accelerate diuresis. Due to the rapid drainage, acetaldehyde that cannot be completely oxidized and decomposed will enter the kidney in advance and stimulate the kidney. Tea and acetaldehyde can stimulate the kidneys, resulting in excessive urination, kidney overload, and harmful substances deposited in the kidneys to produce stones. Ten hangover remedies: mung bean hangover remedies: appropriate amount of mung bean, washed with warm water, mashed, taken with boiled water or boiled in soup. Sugarcane hangover: 1 sugarcane, peeled and juiced. Salt hangover: excessive drinking makes the pleura uncomfortable. You can add a little salt to boiling water and drink it, and you will sober up immediately. Anti-hangover of citrus peel: dry citrus peel and grind it into powder, add 1.5g salt, and boil soup. White radish for hangover: white radish 1 kg, mashed to get juice, and taken several times. You can also drink brown sugar in white radish juice. You can also eat raw radish. Hangover-relieving fresh oranges: 3-5 fresh oranges (fresh oranges are also acceptable), which can be juiced, drunk or eaten. Olive hangover: 10 olive, take the meat and fry it. Sweet potato hangover: Chop raw sweet potato, add appropriate amount of sugar and stir. Fresh lotus root for hangover: wash fresh lotus root, mash it into lotus root paste, and take the juice to drink. Raw pear hangover: eat pear or squeeze pear juice to drink. The best way to sober up in life is to drink and socialize. It is inevitable that not only men but also women will get drunk when they drink too much. There is a folk song: "drinking bad party style, drinking bad stomach." The former is a matter of state, and I will not mention it for the time being. I think everyone knows the harm of drinking to health. But it is still impatient. "I would rather hurt my body than my feelings." Some methods of hangover relief for your reference! First, the secret recipe for hangover Once you drink too much, you can use the following methods to hangover. You might as well try it. The curative effect is remarkable and reliable. △ Banana: For those who are slightly poisoned by excessive drinking, eat 3-5 bananas immediately, which can clear away heat and cool blood, moisten the lungs and relieve alcoholism; △VC tablets: In case of nausea and vomiting due to excessive drinking, take 6- 10 tablets of VC immediately. VC can remove alcohol from blood; △ Pear: People with severe poisoning can take pear juice; △ Water chestnut: for people with mild alcoholism, 50- 100g can be eaten raw. If the poisoning is serious, mash 200 ml of water chestnut juice and add a small amount of rock sugar for 0 times. △ Watermelon: 300 grams of watermelon juice is taken orally 1 time, and the hangover effect is very good; △ White radish: Wash and peel, eat raw 1-2 carrots, and those who are seriously poisoned and unconscious can juice 200 ml orally; △ Lotus root: For moderate alcoholism, lotus root can be sliced (100-200g), boiled in boiling water for a while, taken out, stirred with a little sugar, and eaten once after cooling. If you are in a serious coma after poisoning, you can take it with 100-200ml cold lotus root juice. △ Zizania latifolia: drunk and unconscious, juice Zizania latifolia with a small amount of ginger juice; △ Vinegar and white sugar: generally, 40-50ml vinegar can be used for drunkenness, and 10-20g white sugar and a small amount of boiled water can be added at one time, which can quickly relieve alcoholism; △ Mung beans: Mung beans are mashed, washed into boiling water, then cooled in the refrigerator and drunk once, which has a significant hangover effect. Second, what should I do if I drink too much? Drinking on an empty stomach is the easiest way to get drunk, so it is best to have a full stomach and drink a cup of strong tea with lemon or mint within 2-3 hours before drinking. When you first start drinking, eat some greasy food that can neutralize alcohol. If you are as drunk as a fiddler, the common folk antidote is to drink all kinds of pickled vegetable soup and yogurt. When buying new year's goods, don't forget to buy some mint juice, hawthorn juice or lemon juice for a rainy day. After getting drunk, you can drink 30-50 drops of any of the above three kinds of juice with half a glass of water. In addition, tomato juice, salted raw eggs, cranberry juice and honey lemon tea are also helpful. Drink as much as possible, which will help to quickly excrete alcohol from the body. At the same time, the following methods are also effective: put 30-50 drops of mint juice, 2-3 drops of ammonia water or lemon juice in a glass of water, and then drink. Then, take a hot bath and drink a homemade drink. Generally, if you drink too much beer, you can drink pickled vegetable soup or mint juice; If you drink too much vodka, you can drink lemon juice, mint juice or cranberry juice. And if you drink too much wine, you can drink water, fruit juice and pulp juice. Third, the secret recipe for sobering up (1) vinegar can sober up: vinegar can sober up, mainly because the ethanol in wine and the organic acid in vinegar meet with the digestion and absorption of the foothold in the gastrointestinal tract of the human body, reducing the concentration of ethanol, thus reducing the toxicity of alcohol. Burn 1 bowl of sour soup with vinegar to take away. Slowly take a small cup of vinegar 1 (20-25ml). Dip shredded radish in vinegar and add sugar (1 large bowl). Cabbage heart soaked in vinegar and sugar (1 big bowl), take it. Two preserved eggs soaked in vinegar, here. 50 grams of vinegar, 25 grams of brown sugar, 3 slices of ginger, decocted in water. (2) Tofu hangover: Tofu dishes should be used as appetizers when drinking. Because cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and can be quickly excreted after eating. (3) Sobering up with "sobering up tea": It is reported that according to the secret recipe of "sobering up soup" in Tang Dynasty, Lin 'an Institute of Physics and Chemistry in Hangzhou has developed a panacea for sobering up with modern technology, which has a good effect on symptoms such as headache, dizziness and physical discomfort after drinking. (4) Candy hangover: A hangover-relieving candy produced in Hebei Province can be drunk after eating a few pieces. (5) Anti-hangover effect of jujube and pueraria lobata: 65,438+00-65,438+05g of jujube and pueraria lobata were co-decocted, which had good anti-hangover, cooling and diuretic effects. (6) Anti-hangover of mung bean, adzuki bean and black bean: 50g each of the three kinds of beans, licorice 15g, boiled in water, and eaten together with bean soup, which can refresh the mind and relieve hangover. (7) Raw egg white, fresh milk, and frosted persimmon for hangover: decoct the three soups to quench thirst and clear away heat and hangover. (8) Pueraria lobata: Pueraria lobata 10g, decocted in water, has a good hangover relieving effect. (9) Sugar tea for hangover: Sugar tea can dilute the alcohol concentration in the blood and accelerate excretion. (10) celery for hangover: celery juice can relieve symptoms such as headache, brain swelling and facial flushing after drunkenness. (1 1) mung bean hangover: appropriate amount of mung bean, washed with warm water, mashed, taken with boiled water or boiled in soup. (12) Sugarcane hangover: 1 Sugarcane, peeled and juiced. (13) hangover with salt: excessive drinking makes the pleura uncomfortable. You can add a little salt to boiling water and drink it, and you will sober up immediately. (14) Anti-hangover of citrus peel: dry the citrus peel and grind it into powder, and add salt 1. 5 grams, soup suit. (15) white radish for hangover: white radish 1 kg, mashed to get juice, and taken in 1 time. You can also drink brown sugar in white radish juice. You can also eat raw radish. (16) hangover-relieving fresh oranges: 3-5 fresh oranges (fresh oranges are also acceptable), which can be taken by squeezing juice or edible. (17) Olive (Olive) hangover: 10 Olive, take the meat and fry it. (18) Sweet potato hangover: Chop raw sweet potato, add appropriate amount of sugar and stir. (19) Fresh lotus root for hangover: Wash fresh lotus root, mash it into lotus root paste, and take the juice for drinking. (20) hangover and pears: eat pears or squeeze pear juice for drinking. For people who are as drunk as a fiddler, if they still can't sober up with the above methods, they can gently rub their throats with clean chicken feathers or pinch their throats with their hands to make them spit out the wine left in their stomachs, which can alleviate the drunken state. If it still doesn't work, you need to see a doctor. Four, simple hangover prescription 1, white radish juice and red pond, drink one cup at a time. 2. Sweep the throat with chicken feathers or use other methods to urge drunken people to vomit, so that they can spit out a lot of wine and reduce the degree of drunkenness. 3, cut the cabbage heart into filaments, add vinegar and sugar to cool, cool and sour, refreshing and hangover. 4. Let drunken people eat raw pears, apples, white radishes, etc. 5. 30g of aged vinegar, 0/5g of hongtang/kloc, and 3 slices of ginger, decocted with * * *, have obvious hangover relieving effect. 6, stewed winter melon soup, for drunk people to drink, can also hangover. 7. Appropriate amount of orange peel, baking, grinding into fine powder, adding a little salt, and taking it with warm water can relieve hangover. 8. Squeezing sugarcane juice, drinking it often, also has the effect of hangover. V. Common hangover methods The simplest and most effective way to drink too much alcohol is to drink warm boiled water to dilute ethanol, so that the ethanol in the body can be excreted through urination, or to drink juice drinks such as watermelon juice and lotus root juice; Folk use sugar salt water and rice vinegar to relieve alcohol, and the effect is good; Some drugs, such as vitamin B 1, B6, etc. It is conducive to hangover. Some traditional Chinese medicines, such as Eupatorium adenophorum and camellia, can intercept alcohol and introduce it into the digestive system before it absorbs blood. Others, such as Fructus Aurantii Immaturus, Flos Puerariae Lobatae, Flos Phaseoli, Flos Phaseoli Radiati, and bittern, have certain hangover relieving effects. Like tobacco culture, wine culture has a long history, and drinking and smoking have been integrated into people's lives. The advantages and disadvantages of drinking have been discussed in this paper, but the extremes of anything will inevitably lead to "change", which must be recognized. Alcoholics must follow the good words of predecessors that "it is better to drink less", firmly grasp the moderation of drinking, and from the perspective of preventive health care, prevent binge drinking and drunkenness, so as not to harm the body and raise the disease, which will harm the root. Sixth, the hangover treatment of drunkards can be handled according to different situations: (1) For mild or moderate drunkenness, special medical measures are generally not needed. However, due to the swelling of its skin, it is easy to dissipate heat, so it is necessary to keep warm to prevent catching cold: if there is vomiting, pay attention to the lung infection caused by the inhalation of vomit into the trachea, and remove the vomit from its mouth in time; For those who walk unsteadily, prevent falling: If you are anxious to wake up, you can stimulate the patient's throat with chicken feathers, chopsticks or toothbrush handles to make him vomit, so as to promote the drunken but unabsorbed alcohol to spit out, and the symptoms of drunkenness will be obviously alleviated. However, you should be careful not to use strong tea and coffee to sober up, because tea and coffee can not only help sober up, but will aggravate the symptoms of drunkenness. (2) For severe drunkenness, it is necessary to send it to the hospital for emergency treatment in time, and time must not be delayed. If you lack medical conditions, you can try the following methods to relieve alcoholism for readers' reference: ① Take raw mung beans (or red beans and black beans) 50- 100g, add appropriate amount of water, boil them until they are rotten, and drink them with soup. ② Take 30g of mung bean, 30g of red bean, 30g of black bean and 0/5g of liquorice/kloc, add some water to boil, and drink with soup. ③ Take 1-2 white radishes, wash them, mash them into mud, wrap them in gauze, and squeeze out the juice to take. ④ Take 30g of vinegar, brown sugar 15g, 3 slices of ginger, and add appropriate amount of water for decoction. ⑤ Take a proper amount of sugarcane juice and drink it for many times. ⑥ Take 20g of Radix Puerariae and take it with boiling water. ⑦ Take a proper amount of orange peel, bake and grind it into fine powder, add a little salt and take it with boiling water. In addition, stewed winter melon soup, sweet and sour cabbage heart or sweet and sour shredded radish, milk and egg white also have hangover relieving effects. Seven, olives hangover remedies Olives, also known as green fruits, are fruits of the olive family. Its fruit is green, sour, hard and crisp to chew, but it has endless aftertaste and fragrance. Therefore, the fruit of exhortation, which is called "advice when most is least heeded" and "random thoughts", gives people a feeling of bitterness with sweetness. Olives are sweet, sour, warm and nontoxic. Since ancient times, it has been regarded as a good medicine for clearing away heat and toxic materials, promoting fluid production to quench thirst, stimulating appetite and reducing qi, and relieving boredom and sobering up. Many ancient medical books have recorded the effect of olives on hangover. For example, "Kaibao Materia Medica" records that olives are "eaten raw and boiled to detoxify". "Compendium of Materia Medica" contains "Olive, the fruit of lung and stomach, clearing the throat and promoting fluid production, removing annoyance and sobering up, and relieving tetrodotoxin". "Southern Yunnan Materia Medica" said that olives "can relieve damp-heat, eliminate dampness, promote fluid production to quench thirst, relieve fish poison and relieve alcohol stagnation". Not only olives have hangover relieving function, but also olive dew, the distillate of olive fruit and olive pit, has hangover relieving function. Please refer to 1, peel and core olives, 10 slice, cook soup and drink juice, and eat meat, which can cure drowsiness after drinking. 2, olive kernel 7g grinding, taking, after curing dry mouth and dry lips. 3, 20g of raw olives, broken and stewed with 30g of rock sugar, taken in three times, can cure wine wet and diet stagnation. 4 olives, reed rhizome 60- 100g, decocted in water. Treat stomach discomfort caused by fever after drinking, clear away heat and promote fluid production, and remove fire and annoyance. 5, raw olives 60g, sour plum 10g, decocted in water to get juice, seasoned with sugar, can cure alcoholism and polydipsia. How does Chinese medicine relieve alcoholism? Nutmeg has the functions of warming middle warmer, promoting qi circulation, strengthening intestine, stopping diarrhea and promoting digestion. "Rihuazi Materia Medica" contains "regulating middle energizer, reducing qi, stopping diarrhea, stimulating appetite and promoting digestion. Collateral outside the skin, lowering qi, relieving alcoholism and treating cholera. " Depei Materia Medica also thinks that it "helps digestion and relieves alcoholism." Sophora flavescens has the functions of clearing heat, eliminating dampness, killing insects and diuresis. According to the Records of Famous Doctors, clearing away heat and purging fire, quenching thirst and sobering up are very effective. Herbal Classic Shu also points out that Sophora flavescens is very effective in relieving alcoholism, quenching thirst, improving eyesight and stopping pure blood dysentery and malnutrition. Chrysanthemum can disperse wind and heat, calm the liver and improve eyesight, and clear away heat and toxic materials. "Jian Yao" contains its "... hangover, easy to sober up, * * * dried pueraria root (easy-author's note) decoction." White lentils can strengthen the spleen, eliminate dampness and relieve summer heat. "Illustration of Materia Medica" contains its "master and apprentice take it. It can also kill alcoholism and alleviate puffer fish poisoning. " Nutmeg has the functions of warming middle warmer, promoting qi circulation, strengthening intestine, stopping diarrhea and promoting digestion. "Rihuazi Materia Medica" contains "regulating middle energizer, reducing qi, stopping diarrhea, stimulating appetite and promoting digestion. Collateral outside the skin, lowering qi, relieving alcoholism and treating cholera. " Depei Materia Medica also thinks that it "helps digestion and relieves alcoholism." Fructus Aurantii Immaturus can cure drunkenness, heat annoyance, thirst, vomiting and bad stool. The herbs in southern Yunnan clearly state that they can cure all left paralysis and right paralysis, rheumatism and numbness, and can relieve alcoholism ... "Effective treatment by world famous doctors", which is intended to treat "alcoholism" with Mu Zhi Juzi Pill. In addition, bitter orange can also relieve alcohol. Pueraria lobata is good at relieving alcoholism, invigorating spleen and stomach, and quenching thirst, and is mainly used for treating excessive drinking, headache, dizziness, polydipsia and vomiting, and fullness of chest and diaphragm. Spleen and stomach theories include Gehua Zhu Jie Decoction (drunkenness: unconsciousness) and Gehua Qingre Pills, both of which are used to treat drunkenness. In addition, Pueraria lobata and Pueraria lobata (seeds of Pueraria lobata) also have the effect of sobering up. Amomum tsao-ko has the functions of eliminating dampness, dispelling cold, resolving phlegm and stopping malaria. Because of its fragrance, it has the function of clearing turbidity. Gao Li said in Materia Medica, "Warming up vomiting, treating spleen cold and dampness, cold phlegm ... eliminating overnight food, relieving alcoholism and fruit accumulation, and eliminating phlegm and plague. "Alpinia officinarum has the functions of dispelling cold and relieving pain, warming and stopping vomiting." The New Theory of Materia Medica states that it warms the stomach and dispels cold, helps digestion and sobers up, and treats epigastric cold pain. "