1. Black bean porridge.

Prepare the following ingredients: 50 grams of black beans, 50 grams of rice, 1 liter of water.

The specific method is as follows: add 500 ml of water to the black beans, soak for 30 minutes, add 1 liter of water to the pot, Pour the black beans into the pot with cold water, add the rice, bring to a boil over high heat, then simmer over low heat for 30 minutes. If you like it salty, add salt to taste. If you like it sweet, add sugar to taste!

2. Soak black beans in vinegar.

Prepare the following ingredients: 1 bowl of black beans, appropriate amount of mature vinegar

The specific method is as follows: wash the black beans and stir-fry them in a dry pot until the beans crack and bloom. Find a place that can be sealed container, put the fried beans into the container, and pour in vinegar. The amount of vinegar must cover the black beans, because the vinegar will swell after soaking for a period of time. Seal the jar and open the jar after a week. The black beans will have swollen. Now, you can eat it now!

3. Black bean and sesame paste.

Prepare the following ingredients: 500 grams of black sesame seeds, 400 grams of black beans, 200 grams of glutinous rice flour, appropriate amount of rock sugar, appropriate amount of red dates

The specific method is as follows: rinse the black sesame seeds with water, filter them with Take out with a mesh spoon and put it into the pot. First stir-fry the water over high heat. After drying out the water, turn to medium-low heat and continue to stir-fry until the black sesame seeds are cooked and fragrant. Remove and let cool. Wash the black beans and put them into the pot. Medium, stir-fry over medium heat, take out and let cool after stir-fry, stir-fry the glutinous rice flour over medium-low heat, put the rock sugar into a mill and grind into powder (you can also use white sugar), grind the black sesame into powder, and then Beat the black beans into powder, put 3 spoons of black sesame powder, 2 spoons of black bean powder, 1 spoon of rock sugar powder, and half a spoon of cooked glutinous rice flour into a bowl. Mix them evenly. Pour in 90 grams of boiling water and stir to form a paste. Add some more Garnish with red dates and enjoy!

4. Black bean and red date soup.

Prepare the following ingredients: 300 grams of black beans, 20 red dates, 50 grams of brown sugar, and an appropriate amount of water.

The specific method is as follows: wash the black beans and soak them in water for 4 hours, and pour out the water used to soak the beans. Remove, then put it into a casserole. Wash the red dates, pinch them with your hands, and put them into the pot. Put enough water in the pot to boil over high heat and then simmer over low heat for one hour. Add brown sugar and boil again before taking it out of the pot. Edible!

5. Black bean and pork ribs soup.

Prepare the following ingredients: 500 grams of pork chops, 50 grams of black beans, and a little salt.

The specific method is as follows: clean the black beans and soak them in water for four hours, or put them in the refrigerator to soak Overnight, put the ribs in a pot of cold water. After the water boils, skim off the scum and take out the ribs. When the water is boiling in the casserole, add the ribs and black beans. Bring to a boil over high heat. Continue to cook over low heat for two or three hours. Add salt to taste. Can!