How much liquor do you drink every day? According to the research of the World Health Organization, under normal circumstances, the daily pure alcohol intake of men should not exceed 25 grams, while the current safe drinking standard in China is that the daily alcohol intake should not exceed 15 grams, and women should be less. Take men for example. How much liquor is 25 grams of alcohol? Calculation formula: the alcohol content of 25÷ liquor is %÷0.8, assuming that the alcohol content is 50, that is, 50%, then 25 grams of alcohol is equivalent to 25 ÷ 50% ÷ 0.8 = 62.5 ml of this liquor, which is almost a small cup.
Three six benefits of a glass of white wine a day 1. Enhance heart function. Many people can obviously feel their heart beating more strongly after drinking white wine;
2. Reduce the formation of thrombus. After drinking white wine, the blood flow rate tends to accelerate, which can reduce the occurrence of myocardial infarction;
3. Reduce the risk of high cholesterol, because white chickens can reduce the accumulation of cholesterol on the arterial wall;
4. Reduce abdominal fat deposition and maintain a beautiful figure;
5, enhance muscle strength, make joint activities flexible, and promote blood circulation and body metabolism;
6. Disease resistance. The compounds in liquor help to resist virus, inflammation and oxidation.