In the fall, there are 3 kinds of melon in season, they are: pumpkin, squash, winter melon.

1, pumpkin

Before and after the fall, pumpkin happy to market. Tender pumpkin to stir-fry or stuffing-based, taste tender, sweet. Pumpkin flesh is tender and soft, and can be eaten in a variety of ways. In addition to the common pumpkin soup, pumpkin porridge, etc., we can also try a simple and delicious small fried tender pumpkin.

2, loofah

Loofah is one of the common summer vegetables, its flavor is light, tender and fragrant taste. Loofah can not only be cooked with other ingredients, but can also be made independently of the delicious loofah scrambled eggs.

3, winter melon

Winter melon can be eaten all year round, especially suitable for before and after the fall. Winter melon can be boiled in soup, meat and vegetables can be fried, can be stuffed; melon seeds can be processed as a snack to eat, melon meat can also be made into preserved fruit or snack fillings.

Autumn ripe melon

Autumn is the melon harvest season, a variety of fruits and melons are also gradually ripe. Among them, watermelon, cantaloupe and melon are the most popular melons in fall. Watermelon is the representative fruit of summer, but you can also see many ripe watermelons in the fall. They have sweet, juicy red flesh that cools and quenches thirst, making them a delicious summer treat. Cantaloupe, on the other hand, is one of the most popular melons in the fall, and is known as the "king of melons" because of its deliciously sweet flesh and delicate texture.

Melons are also one of the most ripe melons in the fall. They have a yellow-green appearance, thin and tender skin, sweet and juicy flesh, and a crisp texture. Whether as part of a fruit salad or made into juice or ice cream, they offer a rich fall flavor. Overall, fall is the season of melon harvest, and the ripening of all kinds of melons and fruits brings a rich and diverse taste and nutrition.