1, rape+shrimp, rape is rich in vitamin C, vitamin K, carotene, calcium and iron, which has the functions of relieving swelling and dispersing blood, clearing away heat and detoxifying. Shrimp contains a lot of calcium, which has the effect of tonifying kidney and strengthening yang. Rapeseed and shrimp provide vitamins and calcium together.

2. Rape+mushrooms, eaten together, can resist aging and moisturize the skin. Plant cellulose can shorten the residence time of food in gastrointestinal tract, promote carbohydrate metabolism and reduce the accumulation of fat in the body.

3, rapeseed+tofu, rapeseed is rich in vitamins and plant cellulose, which has the effect of clearing lung and relieving cough. Tofu is rich in plant protein, which has the effects of promoting fluid production, moistening dryness, clearing away heat and detoxicating. When they are used together, they have the effects of promoting fluid production, relieving cough, and clearing away heat and toxic materials.

4, rape+chicken, the combination of the two is very effective for strengthening the liver and beautifying the skin.

5, rape+Flammulina velutipes, the combination of the two has a good effect on preventing colorectal cancer and gastric cancer.