Rainbow trout is low in calories, rich in protein, every one hundred grams of edible portion of the rainbow trout, can produce 141 calories, chub, in which the protein 19.94 grams, 6.18 g of fat, containing vitamin A, vitamin E, as well as calcium, iron, manganese, selenium, magnesium, iron, copper, potassium, sodium, and other minerals, in addition, also contains a variety of amino acids, tauro-iodine acid, xanthine, thiamine, niacin and other trace elements. In addition, it also contains a variety of amino acids, oxalic acid, xanthine, thiamine, niacin and other trace elements.
Day lily can significantly reduce the serum cholesterol content, which is beneficial to the rehabilitation of patients with hypertension and can be used as a heal