Mango is a kind of easily allergic fruit, so it is not recommended to eat with easily allergic fruits, such as pineapple, strawberries and so on. In addition, mango is also a cool fruit, not recommended to eat with watermelon, persimmons, Sydney, grapefruit and other fruits.

Mango is very common and it is a sweet and savory fruit. It is rich in vitamins, crude fiber and sugar, and proper consumption of mango can replenish energy for the organism.

Mango can not eat fruit with what

While mango is very delicious, but there are not suitable for people to eat. For example, people who are prone to allergies should not eat mangoes, which contain ingredients that can cause allergies.

Also, pineapple and mango are two fruits that should not be consumed with mango. They can cause diarrhea because the two fruits react with each other, resulting in an increased stomach load. They both contain chemicals that trigger allergic skin reactions.

Specifically, pineapple contains proteases that can easily lead to allergies, abdominal pain, and abdominal inflammation. Mangoes contain irritants to the skin and mucous membranes, such as lacinol, which cause pain and itching.

Mango can not eat with what food

1, spicy food

Mango contains a large number of fruit acids, proteins, amino acids and other substances. But these substances contain more irritating substances.

So mango can not be eaten with spicy food, eat more for our kidneys will have some harm. For people with allergies it is even more important not to eat it.

2, seafood

Mango and seafood eaten together is not easy to digest, and mango and seafood are easy to allergic to food, if the two at the same time, it will be more likely to lead to allergies.

3, garlic

Garlic is also very pungent and irritating to the skin, which is prone to redness and pain. The combination of the two will also aggravate the burden on the kidneys, so garlic and mango should not be consumed together either. This will avoid damage to the skin and reduce the burden on the kidneys.

Mango eating taboos

1, before the meal is not suitable for consumption

Mango is not suitable for consumption before the meal, but also should not be eaten after the meal. Just eat a full meal, the food in the stomach has not been digested, this time then consume mango will increase the burden on the stomach, resulting in indigestion.

Mangoes are easy to eat, so it is not suitable to eat before meals, affecting the subsequent meals. Therefore, two hours after the meal is most suitable.

2, mango can not eat

Mango belongs to the hot and humid fruit , eat more fire. Therefore, it is not advisable to eat too much mango, otherwise the skin will be yellow and cause damage to the kidneys.